Which lumbar support belt is better?

The lumbar spine is a very important part of the human body. If there is a disease in the lumbar spine, it will cause great obstacles to people's activities. And because lumbar diseases are chronic diseases, patients with lumbar diseases can only slowly regulate their condition through medication. In fact, in addition to medication, you can also wear some protective gear to ensure that the condition in the lumbar spine does not worsen. So, which kind of lumbar support belt is better?

1. Basic functions

First, increase the pressure. Apply a certain amount of pressure to the muscles to adjust the force balance during exercise. Strengthen muscle strength and reduce swelling to a certain extent. Muscles are stimulated during exercise, metabolism speeds up, and the amount of water in muscle cells increases, causing the cells to feel swollen. Applying appropriate pressure can help make exercise easier and more powerful.

Second, support. A harder waist protector can provide a certain amount of support during exercise, support the waist that is bent too much, reduce the force on the muscles, and protect the waist from sprains or soreness. Some functional waist protectors have metal plates on the back, which can effectively provide greater support and avoid accidental injuries. The back of this type of waist protector is generally higher.

Third, keep warm. The double-layer or multi-layer material is softer and more comfortable, and has a stronger heat preservation function. Athletes often wear less when doing sports, and the waist dissipates more heat, making them more susceptible to cold, which can cause back pain, cramps, or stomach discomfort. The heat-insulating waist protector can effectively maintain the temperature of the waist, speed up blood circulation, and prevent colds and certain stomach discomforts.

Fourth, body shaping. Strengthening cell metabolism, burning fat, adjusting tightness, and applying appropriate pressure can help lose weight and shape the body. When doing waist-related exercises, a waist protector that adds pressure, keeps warm and absorbs sweat can speed up the decomposition of fat.

1. Patients with lumbar disc herniation, lumbar vertebrae hyperplasia, dislocation, lumbar muscle strain, sciatica and other lumbar diseases and those undergoing surgery. 2. Patients undergoing rehabilitation treatment.

2. People who work in the office for a long time, drive, or are elderly and have pain, numbness, swelling, and coldness due to lumbar degenerative diseases;

3. Women with lumbar pain due to waist and abdominal hypertrophy, postpartum lumbar deformity, and people with lumbar pain;

4. After the age of 35, to avoid lumbar deformation and dislocation, and to share the lumbar pressure;

5. People suffering from wind-cold-dampness arthralgia, back pain, soreness, weakness, lumbar muscle strain, soft tissue injury, bone hyperplasia, traumatic pain, etc.

6. Suitable for people who need to maintain the same posture for a long time, such as long-distance bus drivers.