How to quickly restore your sense of smell

In most cases, the sense of smell is a relatively important sensory organ. It can help people distinguish the taste of food, tell whether it is spoiled, and distinguish the smells of different foods. The sense of smell can also allow people to avoid environments that are harmful to the body. However, for various reasons, many people suffer from loss of sense of smell. At this time, you need to learn some methods that can help quickly restore your sense of smell.

Most people like the smell of perfume. Boys like perfumes with a light tobacco scent, while girls like perfumes with floral scents.

Some friends like to make their own perfume, and I also like to make my own. Every time I need to smell many different scents and then match them together. But since perfume comes in so many different scents, I lose my sense of smell after smelling them too many times and don’t know which one is better! At this time, the boss would kindly take out the coffee beans and let me smell them, and then smell the perfume! As a result, my sense of smell really returned. I have been puzzled and don’t understand why this works.

After some verification, I finally understood it. It turns out that roasted coffee beans have a stimulating effect on the sense of smell, just like when you use cooling oil, so that the sense of smell will not become numb and the sensitivity to smell can be restored quickly! It is understood that tea can also restore your sense of smell.

There are many kinds of coffee, and each kind of coffee tastes different, but they all have one thing in common, which is refreshing!

instant coffee

This kind of coffee is more convenient and can be carried with you. Generally, instant coffee contains a lot of sugar, tastes sweet and is high in calories. It is recommended that people who want to lose weight drink less.

Milk Coffee

This type of coffee is made by grinding coffee beans into powder, then brewing it, filtering it, pouring it into a cup, and then adding some milk. This kind of coffee tastes more fragrant. If you add some sugar when drinking it, it will be fragrant and sweet.

Coffee Snow Top (Drink)

This drink is super delicious and perfect for summer. Pour instant coffee into a cup and add some ice cubes. Then use a hand-cranked ice cream machine to squeeze out the ice cream and put it on the coffee and you're done! Drinking it in summer can relieve heat and refresh you! It is a good drink for office workers.

But drinking coffee regularly has its downsides.

Note: The following six types of people should not drink coffee

1. Patients with hypertension and coronary heart disease

Long-term or excessive coffee drinking may cause cardiovascular disease in these patients.

2. Elderly people

Coffee can reduce calcium and cause osteoporosis. After menopause, women need ten times the amount of calcium they consume every day.

3. Pregnant women

Drinking too much coffee can cause fetal malformation or miscarriage. Remember this!

4. People with vitamin B1 deficiency

Vitamin B1 can maintain the balance and stability of the nervous system, but coffee has a destructive effect on it.