What foods are distributed

There are many common foods in life, and the foods are also divided into different categories, such as beans, meat, and vegetables. These foods are also different in the nutrients they contain. Beans are rich in fat and protein, and vegetables contain more vitamins and other trace elements. Therefore, when choosing these foods, you can choose according to your own needs. What are the foods that can be eaten?

What are the foods that cause hair growth? Many people don’t know much about them. There are quite a lot of these foods, so when choosing, you must be careful not to make random choices. This will cause serious harm to human health. Don’t eat too much hair-forming foods.

What foods are distributed:

The so-called "fa" can be understood as food that "induces, triggers, and promotes" certain diseases. Most of the foods that cause hair growth are fishy, ​​such as beef and mutton; or spicy and hot, such as fish; or hair-inducing, such as leeks, bamboo shoots, as well as seafood such as shrimps and crabs, fermented bean curd, etc. Irritants can induce allergic diseases, rash diseases, skin diseases, certain mental illnesses, sores, etc. However, the foods that need to be avoided vary depending on the type of disease.

If you have itchy skin, eat less leeks. "Hair-growing foods" refer to foods with hair-growing properties, such as leeks, spring bamboo shoots, toon, mushrooms, coriander, etc., which can easily induce skin sores, itching and rashes, so people with this type of disease should eat less of them.

Don't eat rooster meat if you have excessive liver fire. "Foods that stimulate wind and raise yang" refer to foods that easily induce liver wind and raise qi and yang. Most of these foods are hot and yang foods, such as pork head, rooster meat, goose meat, etc. Patients with hypertension, hyperactivity of liver yang, headaches and epilepsy should not eat them.

People with allergies should eat less seafood. "Wind-inducing foods" refer to foods that induce wind but do not raise yang, such as seafood, fish, shrimp, crab, etc. This type of food can induce and aggravate allergic diseases such as urticaria and allergic asthma. In addition, because it contains purines, it is not suitable for gout patients to eat it.

People suffering from stroke should avoid eating heat-sensitive fish. "Foods that cause fire and blood" refer to yang and hot foods, such as dog meat, venison, wine, pepper, garlic, and hot fish, such as eel, loach, grass carp, bighead carp, and silver carp. Because it helps to stimulate fire and blood, patients with skin sores, eye diseases, stroke, etc. should not eat it.

People with respiratory diseases should avoid eating mutton. "Foods that promote dampness and produce phlegm" refer to meats with a fishy smell, such as lamb and beef. Patients with respiratory diseases such as upper respiratory tract infections should not eat too much of them.

People with oral ulcers should eat less mushrooms and fermented bean curd. "Aromatic foods" have a fragrant smell, such as mushrooms and coriander. Fermented foods such as fermented bean curd, because their gases can easily cause skin diseases, ulcers and mouth sores, so they should also be avoided.

It is true that irritating foods can cause illness, but they do not necessarily cause illness. The key lies in the combination of food. For example, foods that produce phlegm, such as beef and mutton, can be eaten with radish to help eliminate dampness and resolve phlegm, and thus the disease can be avoided. Foods that stimulate fire and blood, such as dog meat and eel, can restrain their heat if they are paired with cold foods such as tofu, Chinese cabbage and Chinese cabbage, so people with heat diseases can also eat them.

Through the above introduction, we have some understanding of what foods are causing irritation. When the human body has a wound or people have undergone surgery, they should reduce the choice of irritating foods. This will not help the body to heal. However, the reasonable use of irritating foods can also be effective in treating diseases. For example, lamb and radish can reduce phlegm.