Correct bad habits. Develop good eating habits, be determined to quit drinking and smoking, do not eat salted, smoked, grilled, or moldy food, keep bowel movements smooth, and measure weight regularly. Balance your mind and readjust your life. Colon cancer care requires appropriate new adjustments to your daily life. Patients should rearrange their lives and daily routines. All treatments received should be regularized, and interests and hobbies in life should be cultivated from many aspects, and new spiritual sustenance should be sought. This will be conducive to the regulation and stability of the internal environment and play a positive role in the recovery of the disease. Face reality and build confidence. A strong desire to survive is more important than any good care and treatment. It is very unfortunate to have colon cancer. All patients with cancer, whether they realize it or not, are actually on the front line of the fight against cancer from the moment they are diagnosed with cancer. Fear, anxiety, despair and other extremely painful psychological emotions will follow. Check regularly to prevent recurrence. Colon cancer is a disease that requires long-term observation and treatment. You should keep in touch with your doctor for a long time. In the first two years, you should have a checkup every three months; in the third to fifth years, you should have a checkup every six months; and after the fifth year, you should have a checkup every year to detect recurrence or metastasis in time. If any abnormality is found, you should receive treatment immediately. Strengthen nutrition and enhance self-repair ability. Like all malignant tumors, the growth process of colon cancer requires more energy than the normal tissues of the body. In addition, surgery, radiotherapy and chemotherapy can damage the body. Therefore, each patient should ensure adequate calories and vitamins and inorganic salts, especially vitamins C, A and E, under the guidance of a doctor. In addition, colon cancer patients should eat more vegetables and fruits. Diet should be regular and quantitative, with small and frequent meals and easy-to-absorb and digestible foods. Pay attention to physical exercise to improve your immunity. Many cancer patients and their families think that they should rest when they have cancer. In fact, during the period of recuperation at home, it is one of the important measures for patients with colon cancer to keep exercising. Appropriate participation in fitness activities can not only increase the body's immunity, improve blood circulation, and promote metabolism, but also eliminate depression and relax the nervous spirit. However, exercise should be done according to one's ability and in a gradual manner. |
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