What are the effects and functions of dried mint leaves?

In real life, mint is a relatively common plant, and dried mint is made from fresh mint that is dried in the sun. Dried mint can be added to medicines and has certain medicinal value. The main effect and function of dried mint is its antipruritic effect. It can also be used in bathing. Putting dried mint leaves in the bath can achieve anti-inflammatory effect on the skin. It is very good for the skin. It can also be soaked in water and drunk, which also has anti-inflammatory effect on the throat.

Dried mint leaves

Mint leaves have the effect of dispersing wind and heat and relieving itching. Bathing is particularly effective for people suffering from exogenous wind-heat, itchy skin and other symptoms. Just put 200 grams of fresh mint or 50 grams of dried mint into a pot, add water to boil the medicine, and pour it into the bathtub. This bath is often used in the summer to prevent eczema, prickly heat, etc.

Mint varieties

Mint includes 25 species, except for a few that are annual plants, most of them are perennial plants with fragrance. The best mint comes from England. The stem is about 90 cm long, with hairy serrated leaves and terminal flowers in spikes of purple, white and pink. Mint prefers to grow in humid climates.

There are many varieties of mint, but no matter which one it is, their common characteristics are strong adaptability, cold resistance and easy cultivation, which are very suitable for novices to cultivate. Mint likes bright but indirect sunlight, and abundant moisture. Therefore, it is best to water when the soil is not completely dry. Mint grows very fast and can be picked and eaten at any time. It is a good choice for making tea or using it in cooking. To quote herb researcher You Cixiong, don't be afraid to pick the herbs. For some herbs, the more you pick them, the more luxuriant the plants will become. Mint is one of them. Mint is a very suitable entry-level plant for herb cultivation. Most mints can be propagated by division or cuttings. During the growing season (preferably spring to summer), they are propagated by cutting stems into sections, and they are very easy to root.

How to grow mint

Mint likes moist, fertile alkaline soil. The suitable temperature for growth is 20-30℃, and the suitable temperature for germination is 20-25℃. Cultivation tips: If propagating by sowing, sow the seeds evenly in the loam, and do not cover them when exposed to light. The culture soil is prepared by mixing 4 parts of well-drained loam and 1 part of organic fertilizer; fertilize once every 1 to 2 months. Aging plants need to be pruned, and strong pruning is required once every spring to promote the growth of new branches and leaves.

The role of mint

1. Mint can refresh the mind and relieve depression, treat colds and headaches, relieve heat and detoxify, strengthen the stomach and abdominal bloating, reduce inflammation and relieve itching, and be antiseptic and remove fishy smell. Pregnant women should be careful not to drink excessively.

2. The anti-dandruff factor of mint has the effects of anti-inflammatory, sterilization and fat decomposition, effectively improving the problems of dandruff and itchy scalp. Weakly acidic formula protects the acidic protective film of the scalp. Promote the activation of scalp hair follicles, replenish hair nutrition, and repair split ends and damage. The added plant mint formula does not cause dependence on the scalp, can penetrate deep into the hair follicles, and effectively inhibit dandruff and itching.

3. Mint is a lip-shaped plant. Traditional Chinese medicine uses mint as a diaphoretic and antipyretic. Middle-aged and elderly people can eat some mint porridge to refresh their minds, dispel wind and heat, increase appetite and help digestion. In summer, you can make yourself a "cool soup" with mint at home. It can quench your thirst and relieve heat. You may want to give it a try.