Which scented tea is best for removing dampness and coldness

Scented tea can be said to be a kind of health-preserving tea. It is very common for women to have cold body, and many women have heavy moisture in their bodies. Therefore, you must drink more tea that can remove dampness and cold. Many women want to know which type of floral tea is best for removing dampness and cold. Generally, they can drink more chrysanthemum tea.

1. Chrysanthemum and Hawthorn Tea

Take 10 grams of chrysanthemum, add 10 grams each of hawthorn and honeysuckle, and drink it instead of tea. It can dissolve blood stasis and fat, cool down and lower blood pressure, and lose weight. It is suitable for patients with obesity, hyperlipidemia and hypertension.

2. Chrysanthemum honey drink

Add 50 grams of chrysanthemum to 20 milliliters of water, boil it for a while and keep it warm for 30 minutes. After filtering, add appropriate amount of honey, stir well and drink. It has the functions of nourishing the liver and improving eyesight, promoting fluid production and quenching thirst, clearing the heart and strengthening the brain, and moistening the intestines.

3. Wolfberry and red dates tea

Method: Bring cold water to a boil, then add red dates and wolfberries and cook for about 5 minutes. Add rock sugar and cook until dissolved.

Efficacy: Lycium barbarum can nourish the liver and kidneys, improve eyesight, moisten the lungs and quench thirst, thereby making people's complexion rosy.

4. Wolfberry Chrysanthemum Tea

Ingredients: 50 cents of wolfberry, 60 cents of chrysanthemum, and a little rock sugar.

Method: Add 1500cc of water to wolfberry, bring to a boil over high heat, then simmer over low heat for 20 minutes. Add chrysanthemum, bring to a boil over high heat, then turn off the heat for five minutes. Remove the chrysanthemum and season with rock sugar.

Efficacy: Clears the liver and improves eyesight.

5. Monk Fruit Tea

Ingredients: One monk fruit

Method: Break the monk fruit into pieces, take a few small pieces, brew them with boiling water for 6 to 10 minutes, and then drink.

Efficacy: This drink is sweet and fragrant, and has the effects of soothing the liver and regulating qi, removing dryness and replenishing water, clearing away heat and detoxifying.