What can I do if I have fatty liver

Among many clinical diseases, fatty liver is one of the common clinical phenomena. It has a great impact on people's physical health and is a liver disease that is slightly milder than viral hepatitis. Many patients with this disease have tried many methods, but are often disappointed due to poor results. It is because of this that the mentality towards treatment becomes very negative. Since general treatment methods are not very effective, then do you want to know what are the folk remedies for treating fatty liver?

1. Oats are extremely rich in linoleic acid and saponins, which can lower serum cholesterol and triglycerides.

2. Corn is rich in calcium, selenium, lecithin, vitamin E, etc., which can lower serum cholesterol.

Diet for fatty liver

3. Kelp is rich in taurine, which can lower the cholesterol in the blood and bile; the dietary fiber alginate can inhibit the absorption of cholesterol and promote its excretion.

4. Garlic contains a mixture of sulfides, which can reduce blood cholesterol, prevent blood clots, and help increase high-density lipoprotein levels.

5. Apples are rich in potassium, which can excrete excess potassium salts from the body and maintain normal blood pressure.

Fatty liver diet: eat more apples

6. Because milk contains more calcium, it can inhibit the activity of cholesterol synthase in the human body and reduce the absorption of cholesterol in the human body.

7. The allyl disulfide and sulfur amino acids contained in onions not only have bactericidal functions, but can also lower human blood lipids and prevent arteriosclerosis; they can activate the active ingredients of fibrin and effectively prevent the formation of blood clots in blood vessels; prostaglandin A also has a good antihypertensive effect on the human body.

8. Sweet potatoes can neutralize the excess acid produced by eating too much meat and eggs in the body, and maintain the acid-base balance of the human body. Sweet potatoes contain more cellulose, which can absorb more water in the gastrointestinal tract, lubricate the digestive tract, have a laxative effect, and excrete excess fat, sugar, and toxins in the intestines, thereby playing a lipid-lowering role.

In fact, there is no definite method to treat fatty liver disease in today's society. In fact, the best way is to regulate the disease through dietary care in daily life, because after all, fatty liver disease is caused by not paying enough attention to the importance of dietary regularity.