Abortion is like a minor surgery. During this period, you should pay attention to not having sex for the first three months and get more rest. You should also pay attention to the habit of many people touching cold water after going down. This is because the uterus cannot be exposed to cold after the surgery. Therefore, try not to touch or eat various cold things. During this period, you should mainly eat hot and nourishing foods to let your body recover well. How long after abortion can I touch cold water? How long after an abortion can you touch cold water? After an abortion, because the woman's body will be weaker, the body's resistance to external germs will also be reduced. Therefore, you must pay attention to conditioning your body after an abortion. Do not use cold water to rinse after an abortion. Even if you are in good physical condition, it is best to wait 30 days before touching cold water. In addition, you should rest for 2 weeks after the abortion, read less newspapers and watch less TV, rest in bed appropriately after the operation, avoid heavy physical labor, and eat more nutritious food to allow your body to return to normal as soon as possible. In order to recover health as soon as possible after abortion, you need to pay attention to the following aspects: 1. Take adequate rest: It is best not to participate in any physical labor or exercise within half a month; 2. Supplement nutrition appropriately: eat more fresh fruits and vegetables, lean meat, fresh fish, eggs, milk or soy products, etc.; 3. Pay attention to personal hygiene to prevent infection after abortion: Pay attention to maintaining personal hygiene after abortion to avoid infection. And you need to avoid sexual intercourse within one month after the abortion; change sanitary pads frequently during the bleeding period; you cannot take a sitz bath within half a month, you can only take a shower; 4. Pay attention to bleeding: About a week after the abortion, red or light red secretions will appear in the vagina, the amount will decrease, and there will be no obvious odor. If the bleeding time exceeds 15 days, the amount of bleeding is greater than the menstrual volume, especially if the secretion has a foul odor and is accompanied by symptoms such as fever and abdominal pain, you must go to the hospital for examination and treatment immediately to prevent the condition from worsening. Can I touch cold water after abortion? Can I touch cold water after an abortion? You should know that you cannot touch cold water after an abortion. Try to use warm water, otherwise your joints will have problems in the future. Cold water may cause uterine cramps and pain. After the abortion, you must ensure that you do not catch a cold. Do not use cold water within half a month, do not eat raw or cold food, and try to eat warm food. Also pay attention to the following postoperative precautions: 1. Pay attention to rest and strengthen nutrition. After the abortion, you should rest in bed for 2 to 3 days, then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or work in cold water within half a month after the abortion to avoid catching cold. Pay attention to increasing nutrition, enhancing the body's resistance to disease, and promoting early repair of damaged organs. After the abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, as well as fresh vegetables rich in vitamins to speed up your body's recovery. 2. Keep the vulva clean and strictly prohibit sexual intercourse. After abortion, the cervix has not completely closed and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. The sanitary napkins and underwear used should be washed and changed frequently. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. If you have sexual intercourse too early after an abortion, it can easily cause acute endometritis, pelvic inflammatory disease, and may also lead to secondary infertility. Therefore, sexual intercourse is strictly prohibited within one month after abortion. |
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