What are the ways to prevent skin cancer

With the progress of life, according to statistics, the number of people dying from cancer is increasing every year. Cancer is mostly caused by unhealthy lifestyles and diets. Cancer prevention needs to start from every little thing in life. So what are the ways to prevent skin cancer? Let's take a look.

Try to use your mobile phone as little as possible. Mobile phones have become an indispensable daily necessity for modern people. As we all know, mobile phones have very strong radiation. In recent years, the International Agency for Research on Cancer has classified the radio frequency electromagnetic fields used by mobile phones as "possible carcinogens." It is recommended to avoid making calls for a long time.

Try to do CT scans as little as possible. With the development of high technology, if there is any abnormality in the body, the first thing to do is to have a CT scan. Experts recommend avoiding unnecessary CT scans as much as possible. CT scans have very high radiation, and long-term accumulation of radiation will bring greater harm to health.

Eat less processed meat. Frequent consumption of processed meat, such as bacon and sausage, can easily lead to colon cancer. It is recommended that if you want to eat barbecue, you can marinate it with lemon juice for 1 hour before grilling.

Eat less sugar and drink less beverages. Eating less sugar and drinking less beverages can also help effectively prevent cancer. It is said that cancer cells' favorite "food" is sugar. When blood flows through the tumor, about 70% of the blood sugar will be consumed by the cancer cells and become nutrients to nourish it. It is recommended to eat less sweets.