Dietary prevention of esophageal cancer

The incidence of esophageal cancer in people who smoke and drink frequently is six times higher than that of people who do not smoke or drink. The risk is even greater when drinking strong alcohol. Eating too hot food and drinks can also increase the risk of esophageal cancer. Frequently eating pickled vegetables and fermented and moldy food can also cause esophageal cancer.

To prevent esophageal cancer, you should change the habit of eating fermented and moldy food, eat more fresh vegetables and fruits, quit smoking, and do not drink strong liquor.

For patients with esophageal cancer, they should eat small and frequent meals. Their dishes should not only be nutritious, but also colorful, fragrant and delicious. They should try to make the dishes light and delicious, and the variety of dishes should be changed frequently to increase the patient's appetite. Patients with esophageal cancer should generally eat more pasta and porridge. The thick porridge soup can replenish vitality, and it is beneficial for cancer patients to eat it regularly.

Introducing 2 kinds of cancer prevention and anti-cancer foods:

· carrot

Carrots are rich in anti-cancer substances, such as carotene, which can reduce inflammation of epithelial tissues such as the throat, esophagus and gastrointestinal tract, thereby reducing precancerous lesions. Carotene can prevent cell mutations caused by carcinogens, so eating carrots regularly can prevent and fight cancer, especially for drinkers and smokers, it can reduce the risk of cancer.

·mushroom

Mushrooms are nutritious and delicious food. They contain a lot of B vitamins and beneficial minerals. American scientists have conducted anti-cancer experiments on mushrooms and found that mushrooms have a strong inhibitory effect on artificially induced cancer in mice. Therefore, mushrooms should have a place in anti-cancer diets.