What should not be eaten after laser freckle removal

For female friends who love beauty, you should have known about the method of laser freckle removal and acne scar removal in your life. The main reason is that the laser freckle removal method is relatively fast, and the freckle removal effect is very obvious, so it is widely adopted by female friends. After choosing laser freckle removal, you should not wash your face within a week, and be careful not to eat lemons and spicy foods, and not touch the skin on your face with your hands.

1. What should not be eaten during laser freckle removal?

Can't eat lemons

Lemon is a fruit that girls love very much. Since lemon is rich in vitamin C, girls like to drink lemon water. However, lemon is a photosensitive food. Eating lemon after laser freckle removal will increase the facial skin's absorption of ultraviolet rays, thus affecting the effect of laser freckle removal. Girls who want to whiten their skin after laser freckle removal can eat more tomatoes, kiwis, oranges and other fruits. These are fruits that can whiten but are not photosensitive.

Avoid spicy food

After laser freckle removal, you need to supplement vitamins and fats, but you should also pay attention to certain dietary taboos. For example, spicy and irritating foods should not be eaten. These foods can easily irritate the skin and cause symptoms such as redness, swelling, and itching.

Avoid eating hairy foods

Irritating foods include shrimps, crabs, beef, bamboo shoots and other foods. These foods can cause chronic inflammation of the sebaceous glands, and the inflammation will expand, making it difficult to completely remove facial spots. Even with laser spot removal, the spots will reappear on the skin.

Avoid eating black food

Black foods include chocolate, coffee, soy sauce, etc. These foods contain melanin, which causes pigment deposition after entering the human body. Eating these foods after laser freckle removal will lead to excessive melanin intake and the appearance of freckles again.

2. Foods to eat after laser freckle removal

Vitamin-rich foods

People who love beauty should try to eat more foods rich in vitamins after laser freckle removal, especially some foods rich in vitamin C. This nutrient is very helpful and promotes the self-repair of the skin. Moreover, vitamin C can promote iron absorption to a certain extent, thereby enhancing the body's disease resistance and promoting wound healing.

Fatty foods

Patients who have undergone laser surgery should also pay attention to eating more fat-rich foods in their daily diet, which is very effective for wound recovery and skin self-repair. If lipids are lacking for a long time, it will lead to impaired wound healing. There are many foods rich in fat, such as fish oil. It contains a large amount of high-quality fatty acids, which can not only promote wound recovery, but also has anti-inflammatory effects, which is very effective in preventing wound infection.

Sugar

Glucose supplementation is also essential for wound healing. It is the main energy supplier for the human body. Only by supplementing a large amount of sugar can skin wounds recover as soon as possible. Therefore, during the wound healing period, patients may wish to eat more sugar-rich fruits, which can not only quickly replenish sugar but also provide adequate vitamins.