Fasting detoxification reaction

Everyone has different views on Bigu, and some people even think it is dieting. In fact, Bigu is different from dieting. The shortest period of Bigu is generally three days, and the longest is fifteen days. Fasting is a way of health preservation that can effectively regulate the body condition. There are many detoxification reactions during fasting. Most people will experience obvious changes on the fifth day of fasting, such as stool color, lower blood pressure, etc.

Bigu fasting is generally known as "Quegu", "Duangu" and "Juegu". It is a way of health preservation that cultivates the body and mind. During the fasting period, the fasting person generally experiences many signs of body detoxification. So, what are the reactions on the fifth day of Bigu Fasting? If you have any questions about the reactions on the fifth day of Bigu Fasting, you can find detailed answers in the article below.

There are many kinds of reactions on the fifth day of fasting. On the fifth day, the body weight will generally decrease significantly, and the weight usually decreases gradually from the first to the fifth day of fasting. The weight loss is most obvious after the fifth day. Starting from the fifth day of fasting, your body weight will decrease by 0.5 kg to 1 kg every day, and will continue to decrease slowly at a certain rate (but there are exceptions sometimes, which depends on each person's physical condition).

At the same time, health experts would like to remind the majority of people who practice Bigu fasting that during the Bigu fasting period, their blood pressure will almost without exception decrease, and will gradually rise after they resume eating. However, the increase is not large, and it rarely exceeds the original blood pressure to reach a dangerous level. After the fifth day of the fast, the frequency of bowel movements of the fasting person will decrease. Generally, he will have a bowel movement at least once five days after the start of the fast. This kind of stool is called old stool, and the color of old stool is usually black, dark green, or tea brown, and is muddy. This is a normal phenomenon and there is no need to worry too much.

This is the end of my answer to your questions about the reaction on the fifth day of fasting for now. At the same time, health experts would like to remind the majority of people who practice fasting that if the stool is tarry during the fasting period, it generally means that the faster person suffers from stomach disease or ulcer disease. At this time, it is best to go to the hospital for a regular physical examination under the professional guidance of a professional doctor or a fasting and health care physician to avoid blindly fasting which is detrimental to your health.