Taboos of Green Mountain and Green Water Tea

For friends who like to drink tea, they should be familiar with the types of tea and choose tea according to their taste. If you prefer bitter tea, you can drink Qingshan Lushui tea, which is a type of kuding tea. This tea can cool down and reduce internal heat, and it is very good for lowering blood pressure. You can read the content of the article to learn about the dietary taboos of Qingshan Lushui tea.

Qingshan Lushui tea is a type of Kuding tea - small-leaf Kuding. Distributed in the mountains and jungles of Sichuan, Yunnan and Guizhou, it has obvious cooling and heat-reducing effects. It does not have the strong bitterness of large-leaf bitter gourd, but has the sweetness of green tea. After brewing, the color is emerald green. Small-leaf Kuding tea is commonly known as "Green Mountains and Green Waters". It is a tree plant of the genus Ligustrum in the family Rhinoceros. It has a green appearance, green soup, and bright green leaves. It is a pure natural wild plant. It tastes slightly bitter and fragrant at the beginning, but it is sweet after the bitterness. It can clear away heat and detoxify, improve eyesight and liver, benefit the throat and moisten the lungs. It is a pure natural healthy drink.

Notes on Green Mountains and Green Waters:

1. Most patients with chronic gastroenteritis have varying degrees of spleen and stomach deficiency. Once the abdomen is exposed to cold or cold food is eaten, they are prone to abdominal pain, diarrhea and other discomforts. Kuding tea will aggravate these symptoms. In addition, the spleen and stomach functions of the elderly are relatively weakened, and the spleen and stomach functions of infants and young children are not yet fully developed, so they should not drink Kuding tea, otherwise it will easily cause side effects such as indigestion, cold pain in the abdomen, loss of appetite and loose stools.

2. Winter and spring are the peak seasons for colds. For people who suffer from colds, such as chills without sweating, clear nasal discharge, etc., they can eat warm foods, such as ginger, schizonepeta, etc., to eliminate the cold in the body. Drinking Kuding tea at this time will hinder the dissipation of wind and cold, which is not conducive to the cure of the cold.

3. People with a weak and cold constitution often feel cold hands and feet and are afraid of cold. People with this constitution may consider eating warm foods such as mutton and dog meat to warm the yang and dispel the cold. If you often drink bitter gourd tea, which is cold in nature, it will damage the yang energy in your body, which is not conducive to the improvement of the symptoms of deficiency and cold. In severe cases, it may even cause symptoms of yang deficiency such as abdominal pain and diarrhea.

4. It is not suitable for women during menstruation and new mothers to drink it. Women are in a state of blood loss during menstruation and their resistance is reduced. Drinking bitter gourd tea, which is cold in nature, at this time can easily cause qi and blood to be affected by the cold and stagnate, resulting in poor discharge of menstrual blood, causing dysmenorrhea, and in severe cases even irregular menstruation. Women who often suffer from dysmenorrhea should drink less Kuding tea, even if they are not menstruating. Mothers who have just given birth are weak and should eat more warming and nourishing foods. The cold nature of Kuding tea is not only not conducive to the recovery of the uterus after childbirth, but also damages the spleen and stomach, and can easily cause lingering and difficult-to-heal symptoms such as chills, cold pain in the abdomen, etc.