What to do if your fingers are poisoned by water

As we all know, water is the most important component of the human body. The human body is composed of 70% water. Therefore, we will replenish water in time in daily life. However, water can also cause poisoning. Some people have encountered water poisoning in their fingers in daily life, but they don’t know how to treat this situation. So, what should you do if your fingers are poisoned by water?

First, what should you do if your fingers are poisoned by water? In short, "water poisoning" is a "poisoning" phenomenon caused by the human body taking in too much water in a short period of time, which leads to a sharp decrease in the sodium content in the body fluids. The main symptom of water intoxication is dehydration and hyponatremia, which can cause electrolyte imbalance in the body and cell edema, which can be life-threatening in severe cases. So what symptoms will appear after drinking too much water leads to water poisoning? Let us take a look at the symptoms of water poisoning one by one and take preventive measures in daily life.

Second, headache and drowsiness. Simply put, after water poisoning occurs, people will feel very tired and want to sleep. The reason for drowsiness is excessive water in the body, which leads to a decrease in plasma osmotic pressure and an increase in intracranial pressure. Under these multiple influences, people will feel very bad, have a headache and want to fall asleep very much. Loss of appetite, nausea and vomiting. If the human body suddenly ingests a large amount of water, the concentration of digestive juices will be severely diluted, and the absorption of water remaining in the digestive tract will also decrease because the water content in the body fluids has exceeded the normal level.

What should you do if your fingers are poisoned by water? A single diet structure can easily cause the body to lack certain metabolic minerals and trace elements. Therefore, you should adjust your diet structure at ordinary times, try to eat more than 5 kinds of vegetables at each meal, and use fruits instead of snacks outside of meals to help drain and diuretic foods, such as coix seed water, red beans, winter melon, watermelon, spinach, etc. These foods can promote metabolism and relieve edema by helping circulation in the human body. Cold and raw foods can also cause a person's constitution to be cold, thereby inducing insufficient intake of high-quality protein, further causing poor heart and kidney function, affecting the basal metabolic rate, and preventing excess water from being eliminated from the body. Foods that cause heat will aggravate metabolic disorders.