Will eating apples cause stomach acid? This is what happens when you eat apples and feel stomach acid

As we all know, apples are alkaline fruits and are very helpful in relieving stomach acid. However, many people reported that their stomach acid not only did not ease after eating apples, but worsened instead. This made them very suspicious that eating apples would cause stomach acid. In fact, eating apples causes stomach acid mainly because apples are cold or you eat too many apples.

1. The reason why eating apples causes stomach acid

Eating apples can cause stomach acid. This may be because apples are relatively cold, so they can easily cause stomach acid. It is recommended that you avoid eating apples in cold weather and eat a moderate amount to reduce stomach acid! Pay attention to eating a light diet and avoid spicy, irritating, raw, cold and greasy foods!

2. What people with stomach acid should not eat

It is best not to eat acidic foods in your daily diet, and it is best not to eat spicy foods or raw or cold foods. You can eat more soft, easily digestible foods that nourish the stomach, such as noodles, steamed buns, millet porridge, etc., and do not drink alcohol. You can eat soda crackers, milk, celery, mushrooms, tofu, and add a little baking soda to porridge, which is good for your stomach. Don't eat sweets.

Suggestions: Get enough rest, eat a healthy diet, take medication regularly, don't smoke or drink, and don't let your abdomen get cold.

3. What are acidic foods?

1. Strongly acidic foods

Egg yolks, cheese, desserts, white sugar, tuna, flounder, cheese, pastries, persimmons, mullet roe, bonito, etc.

2. Moderately acidic foods

There are many neutral-acidic foods in our lives, such as ham, bacon, chicken, pork, eel, beef, bread, wheat, tuna, beef, bread, wheat, cream, horse meat and so on.

3. Weakly acidic foods

Chocolate, macaroni, onions, white rice, peanuts, beer, fried tofu, seaweed, clams, octopus, loach, etc.

4. Dietary taboos for excessive gastric acid

1. No moderation in eating. It is advisable to eat small meals frequently to avoid hunger pain. If you feel pain, you can eat one or two soda crackers.

2. Frozen and overheated food. Food and drink should be at a moderate temperature, and tea and soup should not be too hot.

3. Some fried foods are too fat and greasy. People with excessive stomach acid should choose foods that are easily digestible in their daily diet. Meat should be stir-fried or boiled until well-done, and vegetables should not be half-cooked.

4. Drinking alcohol and coffee. Especially alcohol, which can cause excessive stimulation to the stomach and make ulcers worse.

5. Eat large amounts of MSG, spicy and sour, and overly salty foods. The diet should be light. Strong flavors will stimulate the secretion of gastric acid. A small amount of ginger and pepper can warm the stomach and enhance the protective effect of the gastric mucosa.

6. Eat less sweets, such as chocolate, candy and the like.