When the sunlight is strong, people are advised to take measures to protect against UV rays, otherwise the skin will become darker or even get sunburned. There are many small black spots on my face. What are the small black spots on my face? Having small black spots on the face is distressing for women because it affects their beautiful appearance, but what causes it? On the one hand, it depends on whether it is melanin deposition, and on the other hand, whether it is related to one's own endocrine disorder. 1. What are the small black spots on the face? 1. Small black spots left by acne After acne, because people are used to picking with their hands, the bacteria on the fingers have infected the skin, and the damaged skin is more susceptible to ultraviolet rays, causing melanin precipitation, which leads to black marks and spots after the acne heals. 2. Small black spots caused by ultraviolet rays, commonly known as freckles There are many different types of freckles, tan and black are among them. Freckles can form if the dark spots are caused by exposure to UV radiation due to lack of sun protection. 2. Causes and removal methods of small black spots on the face 1. Melanin deposition Melanin is usually produced due to sun exposure. For dark spots caused by this reason, in addition to paying attention to sun protection, you can take vitamin C orally, eat more fresh vegetables and fruits, and avoid greasy and spicy food. 2. Endocrine disorders For dark spots caused by endocrine disorders, pay attention to rest; go to the hospital to get some Chinese medicine to regulate your endocrine system; the most important thing is to adjust your diet and lifestyle habits. 3. Digestive dysfunction For dark spots caused by this situation, the most important thing is to pay attention to your eating habits, adjust your digestive function, and then choose medication or laser to treat the dark spots. 4. Too much mental pressure For example, severe lack of sleep and high mental stress may also allow small black spots to take advantage of the situation and sneak in. In this case, you should first adjust your sleep and mood, supplement adequate nutrition; eat more whitening and freckle-removing foods (such as tomatoes, lemons, etc.) on a daily basis. 5. Decreased liver function The liver is the most important detoxification organ in the human body. Generally, as the liver function recovers, the spots will also subside. If the dark spots on your face are caused by this reason, you should go to the hospital for examination as soon as possible to determine the treatment method. |
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