My chest hurts like it's choking. What's going on?

In modern life, people's lifestyles are becoming more and more disordered, and the chance of getting sick is getting higher and higher. The pain in the chest like choking is very common in life, and there are many reasons for this symptom. As long as you determine the cause of the disease, it will be very easy to treat. So, what is the cause of the choking pain in the chest?

First, what is causing the choking pain in the chest? Emotions. If you are in a state of depression and melancholy for a long time, chest tightness is very likely to occur. At this time, you need to adjust your mindset, go for a walk outside, appreciate the scenery along the way, and broaden your horizons. Maybe you can also find a place to vent, such as crying in a place where no one is around or punching a sandbag if there is one, which will relieve your stress. Also, we must maintain an optimistic attitude in the future, which will be of great help to our health and life.

Second, anemia. I think people's lives are getting better and better now, hypertension is becoming less and less common, and anemia should be less common. However, some people in life suffer from anemia, which can also cause chest tightness. At this time, we need to start with food. You should eat more foods rich in iron, such as spinach and seafood, which will increase your cell's hematopoietic ability. If the anemia is severe, glucose can be injected, which will relieve the anemia.

Why does my chest hurt as if I’m choking? My airway is blocked. There may be some foreign matter in your respiratory tract that causes airway obstruction, which can cause symptoms such as chest tightness and difficulty breathing. Your respiratory tract may be blocked due to a tumor or other reasons such as an enlarged thyroid gland. At this time, you should notify your family and go to the hospital immediately, otherwise your life will be in danger. heart disease. If you suddenly feel chest tightness and difficulty breathing, it is very likely that you are having a heart attack. It is best to go to the hospital for a physical check-up to avoid major disasters. In the future, don’t eat spicy, salty or oily foods, and eat more fruits, otherwise it will increase the burden on your heart. To protect your heart, we must start with our daily lives.