What injection should I get for eye inflammation

Many people often suffer from inflammation in their daily lives. There are many types of inflammation, such as inflammation in the throat, inflammation of organs, and inflammation of the eyes. Eye inflammation can cause eye pain, easy tearing, and eye swelling. These problems can be treated by supplementing vitamins and the following methods.

Eat less spicy food to prevent getting angry, drink more water, maintain smooth bowel movements, and prevent eye fatigue. Don't be careless when you recover. You still need to keep the above precautions for at least one week, otherwise it will easily relapse! Eat more foods that are good for the eyes in your daily diet, such as foods rich in vitamins A, B, and C. Eat more fruits, vegetables and seafood. Eat less sweets. Eating animal liver and drinking chrysanthemum tea and green tea are good for your eyes. Eat a light diet, avoid alcohol, irritating and hard foods, and keep bowel movements smooth.

1. Foods rich in vitamin A:

When there is a lack of vitamin A, the eyes' ability to adapt to dark environments decreases, and in severe cases, one is prone to night blindness. Vitamin A can also prevent and treat dry eyes. Therefore, you should consume enough vitamin A every day. The best sources of vitamin A are the livers of various animals, cod liver oil, milk and eggs. The carotene contained in plant foods can be converted into vitamin A in the body, such as carrots, amaranth, spinach, leeks, green peppers, sweet potatoes, and fruits such as oranges, apricots, persimmons, etc.

2. Foods rich in vitamin B group:

A considerable amount of free vitamin B2 is stored in the retina of the eye. A deficiency of B vitamins can cause photophobia, tearing, burning pain and itching, visual fatigue, and eyelid spasms. Foods rich in B vitamins include whole grains, liver, yeast, yogurt, wheat germ, beans, milk (vitamin B2), and meat (vitamin B1, niacin acid).