What happens if you wash your hair too much

This season is the time when we need to take care of our body. If we do not take care of our body at this time, it will cause many complications, such as excessive oil secretion or dry hair. Because hair can help us maintain the best image, hair care is very important. In life, we must pay attention to the correct frequency of washing our hair, not too much or too little.

Western medicine: It is best to wash your hair every other day in summer. Western medicine: It is best to wash your hair every other day in summer.

Traditional Chinese Medicine: Combing your hair is as important as washing it

The continued high temperature requires people to take a shower every day. But what if you wash your hair every day? Get your doctor's advice.

Western medicine: It is best to wash your hair every other day in summer

Dr. Hu Shaoqing from Beijing Hospital said that washing your hair every day not only fails to protect your hair, but may also cause damage to it. Because washing your hair too frequently will completely wash away the oil secreted by the sebaceous glands, causing the scalp and hair to lose their natural protective film, which is not good for the health of the hair.

Western medicine advice:

1. It is best to wash it every other day in summer, which is more scientific.

2. Some people who do special jobs still have to wash their hair every day due to hygiene requirements. But no matter who you are, you should pay attention to the choice of shampoo when washing your head. Avoid using shampoos with too high alkaline content. It is best to add conditioner.

Tips: People who have the habit of washing their hair at night should try to change this habit. Secondly, dry your hair after washing, or blow dry it with a hair dryer to ensure that it is clean, relaxed and healthy.

Washing your hair is for health and hygiene, but it can also cause illness, which needs our attention.

Traditional Chinese Medicine: Combing your hair is as important as washing it

Dr. Miao Qing from the Xiyuan Hospital of the Chinese Academy of Traditional Chinese Medicine said that every hair has a sebaceous gland connected to it that continuously secretes sebum. Washing your hair frequently can promptly clean excess sebum on the hair surface, eradicate the culture medium for fungi, significantly reduce the production of dandruff, and effectively increase the smoothness and combability of the hair. If you don't wash your hair for a long time, not only will your hair be dirty and unsightly, but it may also cause diseases such as dandruff, dermatitis, and even hair loss.

Traditional Chinese medicine advocates that hair should be washed and combed frequently, especially now that people's pace of life has accelerated and there are more mental workers, so everyone should pay more attention to this. But except for people in special circumstances, there is absolutely no need for ordinary people to wash their hair every day.