Does kelp reduce inflammation?

Many people in our daily life like to eat kelp very much, because kelp is rich in iodine, and eating kelp regularly can soften blood vessels. Especially for women, eating kelp regularly can replenish qi and blood. Moreover, kelp can be eaten cold or stir-fried, and the method is relatively simple. It can also prevent thyroid. So can eating kelp have an anti-inflammatory effect?

Seven detoxifying foods that women should eat more often Kelp has good anti-inflammatory and anti-asthmatic effects

Honey

It tastes sweet and is neutral in nature. It has been an excellent product for nourishing the body, detoxifying and beautifying since ancient times.

Efficacy: It has significant effects on moistening the lungs and relieving coughs, moistening the intestines and promoting bowel movements, detoxifying and beautifying the skin, and is easily absorbed and utilized by the human body. Drinking a glass of honey water on an empty stomach in the morning has the effect of beautifying and clearing the intestines and promoting bowel movements. It is also beneficial for preventing and treating cardiovascular diseases and neurasthenia.

carrot

It tastes sweet, has good properties, nourishes blood and detoxifies. It is an effective detoxifying food for strengthening the spleen and stomach. It is rich in carotene and multiple vitamins.

Efficacy: After combining with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the elimination of mercury ions in the body. White radish, red radish and radish also have the above effects.

Suitable symptoms: Used for skin problems such as chloasma, butterfly spots, etc. caused by excessive lead and mercury in cosmetics or diet.

kelp

It tastes salty and is cold in nature. It is an ideal detoxifying food for resolving phlegm, relieving inflammation, relieving asthma, detoxifying and promoting bowel movements.

Efficacy: After the iodine in kelp is absorbed by the human body, it can promote the excretion of harmful substances, pathological substances and inflammatory exudates. At the same time, kelp contains a sulfate polysaccharide that can absorb cholesterol in blood vessels and excrete it out of the body.

Suitable symptoms: diseases caused by thyroid enlargement and iodine deficiency, hypertension, arteriosclerosis, drug poisoning, edema.

fungus

It tastes sweet and is neutral in nature. It is the best food for detoxification, stomach and intestine cleansing, and blood reconciliation and bleeding control.

Efficacy: Fungus contains a kind of plant gum, which has strong adsorption capacity. It can absorb dust and impurities remaining in the human digestive system and then excrete them out of the body.

Suitable symptoms: People who work in dusty environments should eat more.

Momordica charantia

It tastes sweet, bitter and neutral in nature. It is a rare food that can detoxify and beautify the skin.

Efficacy: Bitter melon contains an active protein with obvious anti-cancer effects. It can stimulate the body's immune system defense function, increase the activity of immune cells, and eliminate harmful substances in the body.

Suitable symptoms: Women should eat more to help regulate menstrual blood.

litchi

It tastes sweet, sour and warm in nature. It is an ideal food for detoxifying and stopping diarrhea, promoting salivation and quenching thirst, and detoxifying and beautifying.

Efficacy: Litchi has the effects of nourishing the kidney and improving essence, improving liver function, accelerating the elimination of toxins, promoting cell generation, and making the skin tender.

Suitable symptoms: rough and dry skin, especially kidney deficiency caused by staying up late.

Pig blood

It tastes sweet and is warm in nature. It is an ideal food for detoxifying, cleansing the intestines, replenishing blood, and nourishing the skin.

Efficacy: After the plasma protein in pig blood is decomposed by gastric acid in the human body, a detoxifying and intestinal cleansing product is produced, which can expel harmful dust and metal particles from the body.

Suitable symptoms: Pig blood is rich in iron, which can improve the condition of people with anemia and pale complexion.