Peeling between nails

Hands are very important to us. If there is a problem with the fingers, it will not only affect people's daily work, but may also affect their normal work. Peeling between the fingers is a very common symptom. Most peeling between the fingers may be caused by fungal infection, so it needs to be treated in time. It is best to go to the hospital for a confirmatory examination. Do not use drugs blindly, otherwise it will aggravate the condition.

The hand seems to be a miniature version of the human body. We can often judge where problems exist in our body through some subtle changes on the hand. For example, if you have horizontal or vertical lines on your hands, it means that your heart may be uncomfortable or your qi and blood may be insufficient. If you find that your nails are brittle and easy to break, it means that you need to supplement your nutrition...

Nail peeling can be divided into four categories

1. Peeling around the finger edges

The peeling around the edges of the fingers turns into hangnails and dead skin, which cannot be removed no matter what. The reason is that the blood circulation around our fingers is not smooth enough - the weather is cold, the blood vessels contract, the blood circulation is blocked, we eat too much oily sodium salt, and the life pressure is too high, which causes high blood lipids. These will lead to poor blood circulation. Our fingernails are covered with microvessels. When the blood circulation is not smooth, the skin at the roots will peel off or flip up.

Solution: (1) Wear more clothes and exercise more in winter to keep your body warm. (2) Supplement more nutrients such as vitamin C and protein to reduce collagen synthesis and lower blood lipid concentration.

2. Vertical or horizontal lines appear on the surface of the nails

High work pressure, excessive use of the brain, and insufficient sleep can cause vertical lines to appear on the surface of the nails. However, if the vertical lines on your nails persist, your heart may have problems! If horizontal lines appear, it means that your Qi and blood are insufficient!

Solution: (1) Adjust your work status, slow down your pace of life, and ensure adequate sleep. (2) Eat more red dates and donkey-hide gelatin. Girls during menstruation should drink some brown sugar tea.

3. Whether there is a milky white area on the nails

Observe your ten nails and see if there are milky white areas on all of them. The area should occupy about one-fifth of the nails. The more obvious the better. If there are such areas on less than eight nails, it means that you have a cold constitution and are particularly afraid of cold in your hands and feet.

Solution: (1) Pay attention to protein supplementation and eat more neutral milk, eggs, and bean products. (2) Pay more attention to aerobic exercise, such as jogging, brisk walking, Tai Chi, etc.

4. Nails are brittle and easy to break

This means that you are in a state of malnutrition, have an irregular lifestyle, and a disordered work and rest schedule. If the situation is serious, it may damage your internal organs and you need to pay attention.

Solution: Eat more foods rich in protein and iron. In addition, you can drink two tablespoons of yeast and 1000 mg of bile acid every day.

Teach you three ways to solve the peeling around the fingernails

1. Intentionally slow down your pace of life and control your temper

The skin will be a little itchy after peeling. Don’t keep scratching it because it is uncomfortable. The more you scratch it, the more itchy it will become. You will get more annoyed if you keep scratching it. It is better to use some anti-tissue drugs to stabilize your inner impatience.

2. Minimize contact with alkaline substances.

Wear gloves when washing dishes and clothes to avoid contact with detergents and laundry powder. It is also recommended that you use soap or laundry detergent with relatively less alkalinity to clean gloves and clothes.

3. Apply some silicone cream or cod liver oil ointment.

To lubricate the skin and protect the newly opened skin, you can also eat more grapefruit, orange, Chinese cabbage, rapeseed and sweet potato.

In life, we need to be attentive. When we are taking the bus, before going to bed at night, and resting on weekends, we should look at our hands more often and pay attention to their subtle changes. In fact, these habits will help you avoid many diseases. Take less unnecessary medicines. Medicines are toxic, and they are a waste of money. We can choose not to do such things in many cases!