How to heal a bitten tongue quickly

In daily life, it is possible that the teeth may bite the tongue, causing bleeding or even ulcers. At this time, you must strengthen care, pay attention to oral hygiene, rinse your mouth after eating, try to eat a lighter diet, and avoid spicy and irritating foods. When the bite just occurs, if it is serious, it should be treated urgently, and it can be relieved by cold compresses and other methods.

How to heal a bitten tongue quickly

Emergency treatment

If the bitten tongue bleeds heavily, you must apply pressure to stop the bleeding or even seek medical treatment. method:

1. Press your tongue against the roof of your mouth or cheek to stop the bleeding.

2. Place a small piece of ice in your mouth and apply pressure to the wound until the ice melts.

3. Wrap the tip of the tongue with a clean sterile gauze and pinch it with your fingers for 3-5 minutes.

Be mindful of your diet

Many people are prone to oral ulcers after biting their tongue, which is mainly caused by not paying attention to their diet. Therefore, in order to make the bitten tongue heal quickly, you should eat less spicy and irritating food and eat more light food. Because spicy food can irritate the tongue and affect wound healing.

Salt water gargle

If your tongue is bitten but the problem is not serious, you can rinse your mouth with salt water every day, because salt water can control the bacterial activity in the bite area. Salt absorbs water molecules, which can play a role in penetration and dehydration, making the bitten area dry and conducive to the recovery of the wound. Method: prepare a cup of warm water, put a spoonful of salt in it, mix them, gargle with salt water for 1-2 minutes, then spit it out. Do this for three consecutive days and the wound will heal.

Mouthwash

Medical mouthwash is available for purchase at most pharmacies. Mouthwash can not only clean the mouth, but also has anti-inflammatory and bactericidal effects, and is very effective in healing tongue wounds.

Aloe vera can promote wound healing

It can relieve the pain of wounds, and at the same time has antibacterial and anti-inflammatory effects, which can promote wound healing. Method: Cut fresh aloe vera and apply the juice on the bitten tongue 3 times a day. It will effectively improve in 3 days.

Using oral pain relief gel

Oral pain relief gel can be purchased at pharmacies. It has anesthetic and anti-inflammatory effects, which can relieve wound pain and promote wound healing. Method: Dip a small amount of gel with a medical cotton swab and apply it on the bitten tongue 2-4 times a day until the wound heals.