Can drinking more water lower blood sugar?

Everyone knows that high blood sugar is a typical symptom of diabetes. It is an extremely dangerous disease for people and can cause great harm to the body. Unstable blood sugar can cause great damage to the patient's life. Therefore, it is very important to properly regulate blood sugar. Can drinking more water lower blood sugar? Let’s take a look at the explanation below, I hope everyone can understand it.

Diabetes

When diabetic patients eat too much, it will increase sugar in the body, increase sugar absorption, and increase blood sugar concentration. Diabetic patients happen to have damaged pancreatic islets, reduced insulin secretion, and insulin cannot be secreted in time. The sugar eaten cannot be used, which will further increase blood sugar and excrete more sugar in the urine. Water is not sugar, so drinking water will not increase blood sugar. Instead, it will dilute the blood and lower blood sugar. It can also reduce blood viscosity, which is very beneficial for preventing complications such as cerebral infarction and myocardial infarction.

Diabetic patients should pay attention to drinking more water in their daily lives, and drink an appropriate amount of water even when they are not thirsty. Sometimes mild dehydration does not cause thirst symptoms. Because the thirst center of diabetic patients is stimulated for a long time, its sensitivity is weakened and the perception of water shortage in the body is reduced. Therefore, even if the body is short of water, they often do not feel thirsty. In this case, if the patient does not drink water unless he feels thirsty, it will harm the body. For example, after the blood volume decreases, there will be dizziness, memory loss and other phenomena. Lack of water will cause oliguria and sweating, which will reduce the excretion of metabolites. If they remain in the body, it can easily cause urinary stones and infections. Therefore, diabetic patients should drink appropriate amounts of water even when they are not thirsty, which will be beneficial to their health. In addition, you should drink more water when eating a lot of protein, exercising vigorously, sweating a lot, taking a bath, etc. Milk and soy milk are good drinks for diabetic patients to replenish water. Drinking milk and soy milk every day can improve calcium deficiency. Soy milk also contains a certain amount of dietary fiber, so it is more suitable for diabetic patients who are obese, have high blood lipids and high blood pressure.