Can I eat white radish when I have a cold

Can you eat white radish when you have a cold? Many people have doubts about this issue. In fact, you can eat radish when you have a cold. Radish is a vegetable and is rich in vitamins. It can promote digestion and has a laxative effect. Radish has many other uses, including moisturizing the skin. Eating radish after being drunk can also help with sobering up. Let us now take a closer look at the question of whether you can eat radish when you have a cold.

Colds are apparently edible.

1. Improves Digestion

White radish contains mustard oil, which can promote gastrointestinal motility, enhance appetite and help digestion. For abdominal distension due to food accumulation, indigestion, and poor appetite, you can drink the juice made from raw meat. For nausea, vomiting, regurgitation of acid water, and chronic dysentery, you can chop the meat into pieces, fry it with honey, and chew it carefully.

2. Skin beautification and brightening

Traditional Chinese medicine believes that white radish can "benefit the five internal organs and make people's muscles white and clean." The reason why white radish has this function is that it is rich in vitamin C. Vitamin C is an antioxidant that can inhibit melanin synthesis, prevent fat oxidation, and prevent lipofuscin deposition. Therefore, eating white radish regularly can make your skin white and delicate.

3. Lubricates the intestines and promotes bowel movements

White radish is rich in dietary fiber and water, which can help widen the intestines and promote bowel movements after entering the human body.

4. Lowers blood lipids

White radish is high in dietary fiber, calcium, phosphorus, iron, potassium, vitamin C and folic acid. White radish can soften blood vessels and lower blood lipids.

5. Lowers blood pressure

White radish can dilate blood vessels, lower blood pressure, and increase the body's good cholesterol content.

6. Lowers blood sugar

White radish can lower blood sugar, help reduce the risk of diabetes patients, and lower cholesterol.

7. Prevent colds

White radish contains a large amount of organic sulfur compounds, which have strong bactericidal properties and are very effective for inflammation and cough caused by colds.

8. Anti-cancer

White radish contains lignin, which can improve the function of macrophages to phagocytize bacteria, foreign matter and necrotic cells, thereby enhancing the body's immune ability and playing an anti-cancer role.

9. Helps with hangovers

Drinking white radish juice can help to sober up. The method of making white radish juice is very simple. First, wash, peel and cut the white radish into pieces, and then put it into a juicer to make white radish juice. It is recommended to drink it in three times, drinking white radish juice every ten minutes, which can have a better effect in sobering up.