Many middle-aged and elderly people have a hobby of making medicinal wine. Of course, the medicinal materials they choose are different. The most common ones are wolfberry wine, snake gall, ginseng, etc., but some people also use longan to make wine, which is also a good choice. However, everyone should also know the taboos of soaking longan in wine. Longan is a warm food. Eating too much can easily cause getting a sore throat. When soaking it with wine, you should also be careful not to drink too much each time, otherwise it will not have the effect of strengthening the body. Taboos for drinking wolfberry and longan wine: 1. Wolfberry cannot be eaten with dairy products, milk, green tea, dog meat, mud meat, crabs, etc., so when drinking wolfberry longan wine, you should also avoid eating these foods. 2. So far, it has not been discovered what things cannot be eaten with longan, but eating too much longan can cause getting a sore throat. So when drinking wolfberry and longan wine, don't drink too much every day. Generally, 20-30 ml twice a day is enough to have the effect of nourishing and strengthening the body. Otherwise, it is easy to get a sore throat. Longan's effects: 1. Nourish blood and enhance memory. Longan contains a large amount of glucose, protein and iron. It can promote the production of hemoglobin to replenish blood, and it can also increase heat energy and supplement nutrition. Through research, it is found that longan has a good effect on nourishing the brain, enhancing memory and eliminating mental fatigue. 2. Treat insomnia and forgetfulness. Longan contains a large amount of iron, potassium, etc., which can treat palpitations, forgetfulness and insomnia caused by anemia. 3. Nourish blood and promote blood circulation. Longan is suitable for nourishing the body of weak women after childbirth. Longan How to eat longan: 1. The large amount of sugar contained in longan can be directly absorbed by the human body, so patients with anemia, long-term illness and physical weakness can eat more longan to nourish their bodies. Longan is very beneficial for postpartum women because it contains a large amount of iron and vitamin B, which can reduce uterine contraction and uterine prolapse. Postpartum women who are weak and anemic can restore their bodies by stewing chicken with longan, angelica, wolfberry and red dates. They can also eat longan boiled eggs to nourish blood and regulate menstruation. 2. In addition to being eaten directly, longan can also be soaked in wine or made into soup. Longan Taboos of eating longan: 1. People with phlegm and fire in the spleen and stomach, indigestion, nausea and vomiting should not eat it. 2. Pregnant women cannot eat it, especially those in the early stages of pregnancy, to prevent premature birth or fetal movement. 3. Diabetics cannot eat longan because the sugar content is extremely high. 4. Do not eat unripe longan as it can easily cause asthma. |
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