Sometimes the body behaves abnormally and out of control. Especially in summer, some friends find inexplicable blood marks on their bodies after getting up in the morning, as if they had been scraped. In fact, this phenomenon is a manifestation of eczema and is related to people’s usual eating habits and living habits. In our daily life, we should eat more light food, drink more water, and develop good eating and resting habits. Symptoms of eczema: 1. Feeling heavy in the limbs, difficulty getting up in the morning, and panting when walking; 2. Endocrine disorders, oily face and hair, acne and pimples; 3. Lack of energy during the day and poor sleep at night; 4. Constipation, unformed stools, and the toilet needs to be cleaned every time; 5. Eat very little, but the butterfly arms and swimming rings cannot be ignored; 6. Bad breath, afraid to speak, seriously affecting social interaction; 7. Backache, cold hands and feet, and a complexion so dark that even foundation cannot cover it up. 8. There are red marks on the skin. Dehumidification method: 1. Make your own barley porridge. Take some barley and red beans, add some water and cook it into porridge. Raw coix seed and red beans are both cold in nature. Not only can they not remove dampness, they can also cause poor circulation of qi and blood and increase dampness. Heavy dampness will inevitably damage the spleen, so to remove dampness you need to strengthen the spleen. 2. Another common method is cupping. Not to mention the purple and black cupping marks that affect the appearance, what is more frightening is that long-term large-area cupping will deplete the body's positive energy, reduce the body's immunity, make it easy to get sick and get angry, damage skin tissue, and cause skin inflammation and suppuration. Mugwort bath dehumidification Soaking your feet in mugwort leaves is a very good way to maintain health. Mugwort is a positive medicine. Soaking your feet in it can help us eliminate the false fire and cold fire in the body and help us reduce the moisture inside the body. Soaking your feet in mugwort leaves has a good therapeutic effect on periodontitis and otitis media. For patients with severe cold and dampness in the body, it is okay to soak feet in mugwort water once a week, but at the same time, they must stop eating cold food. Don't let cold and dampness invade you anymore. Slowly you will find that your body is no longer easily inflamed after eating nourishing food, and your physical condition is slowly improving. |
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