Small blisters after being exposed to the sun

In the summer, every day is very hot, and the summer sunshine feels very strong. If you stay outside for a long time at this time, many people will have some small blisters on the skin surface. These small blisters are a manifestation of solar dermatitis. When such symptoms appear, they must be relieved in time. Patients should avoid going out when the sun is the strongest, and also make adjustments in diet and other aspects.

Small blisters that appear after being exposed to the sun are usually caused by solar dermatitis. Strict sun protection and symptomatic anti-allergic treatment are required. Avoid eating wild vegetables and using items such as perfume.

How to care for solar dermatitis:

skin care

Patients with solar dermatitis should pay more attention to skin care in daily life. They can take the following methods: Local treatment: When solar dermatitis is mild, you can apply ginseng skin cream to the affected area, which can effectively relieve symptoms. When there are blisters, you can puncture the blisters with a needle and wipe off the blister fluid with a sterilized cotton ball, and then bandage it with sterile gauze. Try not to use hot water, alkaline soap, or rough towels when washing your face.

Adjust your mindset

Adjusting your mentality has a certain effect on solar dermatitis. This is mainly because nerve stimulation prevents the pituitary gland from functioning normally, causing an increase in adrenal hormones, stimulating melanocytes to produce more melanin, and affecting recovery. Avoid prolonged exposure to the sun. When going on a spring outing, you can use a wide-brimmed protective hat or an umbrella to protect yourself. Do not use cosmetics that contain a lot of photosensitive substances. Such as spices, etc.

Diet care

Dietary care, as an auxiliary treatment, has a certain effect on solar dermatitis. The effect of eating tomatoes is equivalent to applying 1.3 times the sunscreen. Scientists believe that lycopene, an antioxidant that gives tomatoes their color, neutralizes harmful molecules produced by skin exposed to the sun's ultraviolet rays. Eat more foods containing vitamin A and fresh vegetables and fruits to maintain normal skin function. Some photosensitive substances that can induce spring dermatitis, such as rapeseed, spinach, lettuce, figs, etc., should be eaten as little as possible or not.

Use cosmetics with caution

Everyone has a love for beauty. However, some ingredients in cosmetics may be the culprit that triggers your allergic dermatitis. Maintenance is the most important thing. Wash your face with warm water every day and do not use soaps with strong alkaline content. If you must wear makeup, light makeup is recommended.