.What to do if the flesh on your face is sagging

Women in their early twenties should not think that they are not too old and do not need to worry about sagging facial skin. In fact, women's skin will gradually become loose starting from their twenties. If you don't take timely care of it, you may soon find that the flesh on your face begins to sag. How can we restore the firmness of facial muscles after they sag?

1. Causes of sagging facial skin

1. Muscle relaxation: Some people are not very old, but their facial skin is sagging. This may be due to lack of exercise of facial muscles, which leads to muscle relaxation.

2. Collagen loss: Collagen supports skin elasticity. Excessive loss of collagen will lead to facial sagging, which is generally a problem for the elderly.

3. Too little facial fat: Some people suffer from long-term malnutrition, excessive weight loss, or disease that leads to a reduction in facial fat. Loss of subcutaneous fat is also an important cause of sagging facial skin.

2. Massage methods for sagging facial skin

1. Place your fist in the center of your forehead and massage your temples in small circles 10 times.

2. The area between the neck and chin is called the platysma muscle, which is the most likely to relax. Use the fingertips of both hands to lift from the clavicle to the chin parallel to the chin, and repeat the massage 15 times.

3. Use your fingertips to lightly tap the acupoints below the eyes, namely the orbicularis oculi muscle, to promote blood circulation.

4. Use the thumbs and index fingers of both hands to pinch the facial contours in a scissors shape, slowly pinching from the chin to the ears. Then slide your middle finger diagonally upward to both sides of the jaw to sculpt the firm lines of the jaw.

5. Use your fingertips to press and knead the zygomatic muscles, making "ah, wu, yi" sounds. This can train the muscles and delay skin sagging.

6. For the problems of sagging face and loose skin, face lifting surgery is the best choice. It involves making three small incisions on the hairline to lift and fix the skin surface and dermis, promote the regeneration of collagen, and achieve the effect of restoring elasticity, lifting and firming the skin.

4. Daily Skin Firming Tips

1. Fruit peel facial mask: Lemon peel, apple peel, watermelon peel, etc. can be used for facial mask. They have multiple functions such as tightening and softening pores, inhibiting oil secretion and whitening.

2. Lemon juice face washing method: People with oily skin can add a few drops of lemon juice to clean water when washing their face. It can tighten pores and reduce the growth of acne and pustules. Pay attention to the concentration of lemon juice and do not apply lemon juice directly to your face.

3. Cold compress method with towel: Put a clean small towel in the refrigerator for half an hour. After washing your face with hot water, immediately apply the ice towel to your face washed with hot water, and remove it after the towel is no longer cold.