My eyes hurt from using the fan

A fan blowing towards your eyes may cause dryness and discomfort. The surface of the eye itself has fluid, which keeps the eye moist. If the fan is blown towards the eyes all the time, the liquid will be dried out, causing the eyes to become particularly tired. You can close your eyes for a while and take a rest, or it may be because you did not get enough rest. Appropriate use of eye drops can relieve fatigue.

It is considered to be related to visual fatigue and dry eyes caused by getting angry, lack of sleep, excessive use of eyes, etc. Currently, it is recommended to pay attention to rest, maintain a happy mood, avoid overusing your eyes, especially from mobile phones, computers, and televisions, do hot compresses and eye exercises for the eyes, and use eye drops to relieve visual fatigue, such as Beifushu Eye Drops.

In this case, the eyes are mainly painful after being blown by some fans. This is not a big problem and can be adjusted appropriately.

Guidance:

Instructions: You can avoid being exposed to wind, keep warm, and do some eye exercises, which can also have a certain effect.

Eye conditions may be related to eye infection, trachoma, or frequent eye fatigue.

Guidance:

As for the condition of the eyes, try to maintain good living habits, reduce eye fatigue, and maintain a regular work and rest schedule.

Sometimes this symptom occurs when there is eye inflammation, and trachoma can sometimes cause tears in the wind. It is recommended to receive treatment under the guidance of a doctor. It is recommended to pay attention to preventing mental stress, ensure rest time and quality, quit smoking and drinking, and prevent colds and other inducements. Because there are always tears in the eyes to help the eyeballs move, reduce friction and prevent eye injuries. However, if you keep using an electric fan, the moisture in your eyes will be reduced, causing your eyes to feel painful and uncomfortable. You should drink more water, use more eye drops, and avoid being exposed to the fan for long periods of time.

In terms of diet, "computer users" should eat more vitamin-rich green vegetables, egg yolks, carrots, grapes, etc., get sufficient lutein, and increase the intake of vitamins A, B1, C, and E.

To avoid glare or unclear screen, the computer should not be placed opposite or behind the window, and the ambient lighting should be soft. If there is a window behind the operator, the curtains should be drawn to prevent bright light from shining directly onto the screen and reflecting bright images, causing eye fatigue. Normally, blinking less than 5 times per minute will cause dry eyes. When a person works in front of a computer, he or she blinks only one-third of the usual number of times, thus reducing the secretion of lubricants and enzymes in the eyes. You should blink more often and give your eyes a rest at least once every hour.