Why does sweat smell like ammonia after exercise?

Many people in life like to exercise very much, but after exercise, people may feel tired and secrete a lot of sweat, which is closely related to people's physique. Some people's sweat smells strange, a bit like ammonia. This situation is not uncommon, and the reasons for it are relatively complicated. So why does sweat have an ammonia smell after exercise?

1. Sweat Composition

Sweat generally contains urea, which generally has an ammonia smell when it evaporates. If it is not very serious, it is recommended to drink more water. If the ammonia level is very high, it is recommended to go to a regular hospital to check blood sugar to see if there are symptoms such as high blood sugar. Take targeted treatment.

2. Sweat

Sweating plays an important role in excreting fatigue substances, heavy metals and toxins from the human body. Although urine can also excrete heavy metals, its excretion function is far inferior to that of sweat. Healthy sweating all over the body can strengthen the body temperature regulation function and autonomic nervous system, which are most lacking in modern times. By sweating and evaporating heat, calories are consumed, which can improve metabolism, reduce body fat and help eliminate obesity.

3. Others

Axillary bromhidrosis (body odor) is mostly caused by unsaturated fatty acids and ammonia produced by the reaction of various bacteria in this area with organic substances contained in the secretions of apocrine sweat glands. This disease is related to genetics and can be treated with external astringent and antiperspirant products. This disease can also be alleviated and removed through laser and surgery. Pay attention to cleanliness and hygiene, take a bath and change clothes frequently. You can also shave your armpit hair to reduce the number of local parasites. Generally, sweat has a smell, and it is normal for sweat to have a peculiar smell. Everyone has different physical conditions, so the smell will be different. If everything is normal after examination, there should be no problem.