The weather is too hot, how to cool down without air conditioning

The weather is hot in the summer, so many people live in an air-conditioned environment for a long time in the summer. Long-term use of air conditioning will have a very great impact on people's health. Therefore, in addition to air conditioning, you must learn to use other methods to help cool down the room. There are many ways to cool down, so how should we cool down without air conditioning? Do you know?

1. Install thermal insulation curtains

Thermal insulation curtains can effectively block heat and regulate light. Families with the conditions can install an extra layer of thermal insulation curtains on the windows. Drawing the curtains in the summer can block outside heat from entering the room. Curtains can effectively keep out heat. White curtains or blinds can block 40-50% of the heat from the sun. Thick curtains or bamboo curtains, although they will affect the line of sight, can block 60-80% of the heat. On top of that, a darker room will feel cooler than it actually is when curtains are installed.

2. Light colors create coolness

To make your home look fresh and cool, you can use white as the main color. White not only increases the sense of space, but also creates a bright and peaceful atmosphere, making people emotionally stable. In addition, consciously adding a little cool color can also make people feel visually refreshed. The most cost-effective way to save money is to buy some cool-toned decorations in the summer, such as replacing the lampshade of the table lamp with a white one, or placing a set of ice-blue bath utensils in the bathroom.

3. Avoid using multiple electrical appliances at the same time

Many electrical appliances can generate heat, such as refrigerators and lights. If you are still using air conditioning, it is best not to place large electrical appliances such as TVs and computers next to the air conditioner. Because the heat from these appliances will cause the air conditioner to run for a long time. These appliances are the key to heating up your house. So industry insiders recommend that unless you really need them, you should turn them off.

4. Replace low-wattage cold light energy-saving lamps

If the indoor lighting is too bright, especially some families choose warm light lamps, it will make people feel hot and irritable indoors. Under the premise of ensuring the necessary reading brightness, you can use local lighting table lamps and floor lamps, and replace the warm light lamps with low-wattage cold light lamps. The soft light can bring a cool feeling in the summer and save electricity.