How to make canned peaches

In life, many people prefer to eat canned food, because canned food not only tastes sweeter, but also can eat a variety of fruits. Canned yellow peaches have always been popular, because canned yellow peaches taste very sweet. When making canned yellow peaches, we can choose fresh yellow peaches, which taste very good. So how to make fresh canned yellow peaches delicious?

1. Wash and peel the peaches, then cut into pieces.

2.Put water in a pot and add rock sugar to boil.

3. Add peaches and cook for about 10 minutes.

4. Cook until the peaches are soft. If you like them harder, cook them for a shorter time.

5. Let it cool down. It tastes better after being refrigerated.

Nutritional value of peaches

1. Peach has the function of replenishing qi and blood, nourishing yin and promoting body fluid, and can be used for people who have suffered from qi and blood deficiency, pale complexion, thin muscles, palpitations and shortness of breath after a serious illness;

2. Peach has a high iron content and is an ideal supplementary food for patients with iron deficiency anemia;

3. Peaches contain more potassium and less sodium, so they are suitable for patients with edema.

4. Peach kernel has the effects of promoting blood circulation and removing blood stasis, moistening the intestines and relieving constipation, and can be used as an auxiliary treatment for amenorrhea, traumatic injuries, etc.

5. Peach kernel extract has an anticoagulant effect, can inhibit the cough center and stop coughing, and can also lower blood pressure. It can be used as an auxiliary treatment for patients with hypertension. #p#Subtitle#e#

People always regard peach as a symbol of good fortune, longevity and auspiciousness, and it is known as "longevity peach" and "fairy peach" among the folks. Among fruit resources, peach is known as the "best fruit in the world" for its beautiful shape and sweet texture.

The effects and functions of peaches

Peach flesh tastes sweet and sour, and is warm in nature. It enters the stomach and large intestine meridians. It has the effects of nourishing yin, promoting body fluid, moistening dryness and activating blood circulation. It is mainly used to treat summer thirst, constipation, dysmenorrhea, asthenia and cough, hernia pain, spermatorrhea, spontaneous sweating, and night sweats.