What to do if there are bubbles in the mouth

If you often get blisters in your mouth, especially if you have eaten spicy food the day before, your mouth may be full of blisters the next day, which seriously affects your appetite, makes it difficult to speak, and hurts when touched. This situation is generally caused by getting angry. The stomach fire is too strong, causing local inflammation of the body. You should not be anxious about this situation, so as not to aggravate the condition. Supplement vitamin C and drink plenty of water, and it will disappear automatically after a while.

Methods/Steps

Pay attention to arranging your work and rest time reasonably, don't stay up all night, and ensure that you get about 8 hours of sleep every day. If you don’t get enough rest, your body’s resistance will decrease, and blisters will easily form.

In dry seasons, or in cold weather in the north, when there is heating indoors and the humidity in the air is low, it is more likely to cause blisters due to lack of water if you do not pay attention to maintenance. In this case, drinking plenty of water and eating more fruits high in vitamins are undoubtedly good choices.

Friends who are addicted to smoking and drinking should quit smoking and limit alcohol consumption, because cigarettes and alcohol are highly irritating substances that will not only increase the pain, but also slow down the healing of blisters.

Lack of vitamins, especially vitamin B2, is also a common cause of mouth blisters. In this case, you should eat more foods rich in B vitamins, such as soy products, animal liver, and fresh vegetables.

Eat less fried, barbecued, dog meat, mutton, etc. The first two are high-temperature and high-calorie foods, and the latter two are warm in nature. Eating too much can easily cause getting angry.

Don't put too much pressure on yourself, and don't get anxious about something all the time. Suppressing your resentment for a long time can easily lead to blisters.

Drinking more wild chrysanthemum tea, honey grapefruit tea and other teas can help reduce internal heat. Avoid carbonated drinks, even if they are iced, as they will not help heal the blisters and may make the condition worse.

If the symptoms are more serious, you can take Niuhuang Jiedu Tablets, or apply cool medicines such as Xiuxiucao Meihua Powder and Watermelon Frost Spray on the blisters to help heal as soon as possible.

9 Your daily diet should be mainly soft food, such as porridge and noodles. You can try to reduce the number of chewings to avoid touching the blisters too much and aggravating the pain. And a light diet can also help reduce heat.