Can steaming black fungus with red dates remove freckles?

Some people's skin surface will become very bad after they reach a certain age, and many spots will appear on their faces. Some of these spots are very obvious, so it will affect the appearance of their faces. Then we have to find a way to solve this problem, that is, we have to remove the spots. However, it is best to use food to remove the spots, which will have no side effects on the body. For example, the most common way is to eat red dates and steamed black fungus to remove spots.

Black fungus and red dates freckle removal soup. Black fungus can remove facial dark spots, and as we know, black fungus also has the effect of moisturizing the skin and preventing skin aging. Red dates can nourish the qi, strengthen the spleen and moisturize the skin. When combined with black fungus, they can better remove dark spots. The preparation method of black fungus and red dates soup is as follows: first take 30 grams of black fungus and 20 Meirenjun red dates. Wash the black fungus and remove the core of the Meirenjun red dates, then put them into the pot together, add appropriate amount of water, and cook for about 30 minutes. Drink once a day after breakfast and dinner. Regularly drinking this black fungus and red dates soup can keep your face youthful and freckle-free, tone and plump your skin, and can also treat facial dark spots and thinness.

For beauty care - steamed red dates and black fungus .

There is a kind of snack that can be eaten once every morning and after dinner. It has the effect of keeping youthful and removing freckles, toning and plumping up muscles, and can relieve facial dark spots and thinness. It is steamed red dates and black fungus. Choose 10 red dates, 15 grams of black fungus, and an appropriate amount of rock sugar. The red dates need to be soaked in clean water for about 2 hours, and the black fungus only needs to be soaked in clean water. Put them in a bowl, add water and rock sugar, and steam them for about 1 hour. It is very delicious.

To help you sleep, eat some red dates and honey paste .

If you have trouble sleeping at night, drinking soup and eating dates before going to bed can help you fall asleep faster. Prepare two pounds of red dates, wash them, remove the cores, take out the flesh and mash it, add appropriate amount of water and simmer it over low heat, filter out the juice, mix in 500 grams of honey, stir well on the fire to make date paste, and bottle it for later use. Take 15 ml each time, twice a day, continuously to prevent and treat insomnia.

Next page: Laxative - Red dates and glutinous rice porridge

For laxative, cook red dates and rice into porridge .

If necessary, you can drink some red dates and rice porridge in the morning and evening. The ingredients include red dates, glutinous rice, angelica and white sugar. First soak the angelica in warm water for a while, then add water and boil it into a thick juice. After removing the residue, add appropriate amount of water together with polished rice, red dates and sugar and cook until porridge is ready. This porridge has the functions of moistening the intestines and promoting bowel movements, replenishing blood and regulating menstruation, promoting blood circulation and relieving pain. It is more suitable for people with constipation, insufficient qi and blood, etc.

Nourishing the stomach - make tea with red dates and ginger .

There is a tea that is good for nourishing the stomach. You can prepare half a pound of red dates and ginger, then mash licorice, cloves and agarwood into powder, and then add some salt, 15 to 25 grams each time, decocted in the morning or soaked in water instead of tea, several times a day. It has the effects of nourishing blood, strengthening the stomach and calming the nerves.