What are the contraindications of fish oil effects

Everyone knows that eating fish is actually good for health and nutritional supplements, but in fact fish oil is also very effective. It can help us regulate blood lipids and is a relatively natural health product. It is rich in various unsaturated fatty acids. Regular consumption can also prevent cerebral thrombosis, cerebral hemorrhage, stroke and other diseases, and can regulate nerves. However, patients with hypertension and people who are allergic to seafood are not suitable for taking fish oil.

1. Fish oil can regulate blood lipids

Fish oil is a natural health product with excellent effects. It contains a variety of unsaturated fatty acids. After people consume it, it can regulate blood lipids, increase platelet activity, inhibit platelet aggregation, and prevent the occurrence of thrombosis. Regular consumption can effectively prevent the occurrence of common diseases such as cerebral thrombosis, cerebral hemorrhage and stroke.

2. Fish oil can regulate nerves

Fish oil can also regulate human nerves, nourish the brain and improve memory. Consumption by teenagers can promote intellectual development, while consumption by middle-aged and elderly people can prevent the occurrence of adverse symptoms such as Alzheimer's disease and presbyopia. It can also protect the retina and prevent vision loss.

3. Patients with high blood pressure should not take fish oil

Although fish oil, a health product, can lower high blood pressure, patients with hypertension, especially those taking medication, should not consume fish oil as it will cause their blood pressure to be too low and cause a variety of discomforts to the body. Patients with liver disease should not consume fish oil as it will increase the risk of bleeding in patients with liver disease and further aggravate their condition.

4. People who are allergic to seafood should not take fish oil

People who are allergic to seafood should not take fish oil, because fish oil is a health product extracted from some marine fish. People who are allergic to seafood will also experience allergic symptoms without oil. In addition, people suffering from depression should not take fish oil, otherwise it will aggravate the symptoms of depression and be detrimental to recovery.