What are the benefits of drinking water soaked with Atractylodes macrocephala and Poria cocos

Nowadays, people no longer drink tea as the main drink, but some teas based on medicinal materials. Atractylodes and Poria are often used to make tea. Their main effect is diuresis. Many people now have continuous urination and feel like going to the toilet for a long time. When they feel that excretion is not smooth, they can drink a few more cups a day. It also has antibacterial effects, promotes the repair of qi and blood in the body, and speeds up gastrointestinal tract clearance.

The specific effects of drinking Poria cocos soaked in water are as follows

First : diuresis

If you have problems such as edema and difficulty urinating, you can use Poria cocos to promote your health. An old Chinese doctor told us that the main function of Poria cocos is to promote diuresis and eliminate dampness, and its medicinal effect is mild. While promoting diuresis, it will not harm the body's positive energy and can effectively maintain good health.

If there is water stagnation in the body and difficulty urinating, whether it is due to symptoms of damp-heat or cold-dampness, you can take Poria cocos, which can also quickly promote your health. If you have a cold and damp constitution and have problems with urination, you can take some Atractylodes macrocephala and cinnamon twig in addition to taking Poria cocos; if you have symptoms of damp heat, you should take Alisma orientalis, Polyporus umbellatus and Poria cocos together.

The body has stagnant water and difficulty urinating, whether it is a symptom of damp heat or cold dampness

People with different body constitutions need to use different Chinese medicinal materials when taking Poria cocos. It is recommended to consult a professional doctor before taking Poria cocos, which will be more beneficial to the body.

Second : Antibacterial

Modern scientific research has found that boiling or soaking Poria cocos in water has an inhibitory effect on many bacteria, such as Escherichia coli, Staphylococcus aureus and Proteus, and the inhibitory effect is very good. Therefore, drinking Poria cocos soaked in water on a regular basis can have a very good antibacterial effect and greatly improve the body's physical fitness.

Third : Protect gastrointestinal and liver health

Scientists conducted experiments on rabbits and found that taking Poria cocos can effectively prevent gastrointestinal ulcers, treat intestinal relaxation, and also has a certain effect on reducing stomach acid. In addition, some substances contained in Poria cocos also have a certain protective effect on the liver, preventing and treating liver cell necrosis. Therefore, in addition to its antibacterial and diuretic effects, drinking Poria cocos soaked in water can also protect the health of the stomach and liver.

Fourth : Lower blood sugar

After entering the body, Poria cocos can effectively lower blood sugar levels and is suitable for patients with hyperglycemia. These patients should drink more Poria cocos soaked in water, which can lower the blood sugar level in the body and promote health.

Fifth : Protect your heart

Traditional Chinese medicine believes that taking Poria cocos can treat symptoms such as insomnia and palpitations. Drinking Poria cocos soaked in water can calm the mind and nourish the heart. It has a good therapeutic effect on some restlessness, insomnia and other conditions. You can also take Poria cocos together with Chinese medicinal materials such as Ziziphus jujuba seeds, ginseng and Polygala tenuifolia to enhance the effect of protecting the heart.

We usually use Poria cocos to soak in water and drink it. Drinking Poria cocos soaked in water can protect the heart, but are there really so many benefits? The answer is yes. If Poria cocos is used correctly, it can help us strengthen our heart, so the benefits of Poria cocos are extraordinary.