What are the effects of drinking water boiled with hawthorn, lily and rock sugar?

Hawthorn is a very common fruit in people's lives. Although it tastes very sour, this does not hinder people's love for it at all. Because hawthorn is a nutritional and health food, it is very popular. People can use hawthorn to make various delicious nourishing products. For example, hawthorn, lily and rock sugar are a very good combination. Let's take a look at the effects of drinking hawthorn, lily and rock sugar boiled in water?

Hawthorn, also known as "mountain red" and "rouge fruit", has high nutritional and medicinal value. In addition to being eaten fresh, hawthorn can be made into hawthorn slices, fruit jelly, hawthorn cake, red fruit jam, preserved fruit, hawthorn wine, etc. Hawthorn slices and hawthorn fruit peels are the most common and popular varieties.

Hawthorn trees are highly adaptable, easy to cultivate, have neat crowns, lush branches and leaves, are less susceptible to disease and insect damage, and have delicious flowers and fruits. Therefore, they are also a good ornamental tree species for greening fields and gardens. The fruit of Laixi big-fruited hawthorn is relatively large, with a diameter of more than 2.5 cm and a single fruit weighing more than 10 grams. Mountain slag has an excellent taste, moderate sweetness and sourness, and a unique flavor. The world-famous "Qingdao Sugar Ball Club" mostly uses hawthorn as its raw material.

Nutritional effects : Hawthorn slices contain a variety of vitamins, tartaric acid, citric acid, hawthorn acid, malic acid, etc. They also contain brass, lactones, sugars, proteins, fats, and minerals such as calcium, phosphorus, and iron. The lipase contained in them can promote the digestion of fatty foods. It can promote the secretion of gastric juice and increase the enzymes in the stomach. Traditional Chinese medicine believes that hawthorn has the effects of eliminating accumulation and stagnation, astringing and stopping diarrhea, and promoting blood circulation and removing blood stasis. It is mainly used to treat food stagnation, chest fullness, hernia, blood stasis and amenorrhea. Hawthorn contains medicinal ingredients such as terpenes and flavonoids, which have significant vasodilatory and antihypertensive effects, and have the functions of strengthening the myocardium, resisting arrhythmia, and regulating blood lipids and cholesterol levels.

The fittest are the fittest : it is edible for most people. It is especially suitable for children, pregnant women, the elderly and people with indigestion. People with colds, indigestion, loss of appetite, children with chondrocalcemia, and children with iron deficiency anemia can eat more hawthorn slices. 20 to 30 grams each time.