Severe anemia, this is how to treat it

Anemia is a very common disease in daily life. It not only causes great harm to people's bodies, but also causes a series of diseases. Therefore, it is particularly important to find scientific and effective conditioning methods, especially dietary conditioning, which can fundamentally help improve anemia symptoms. Anemia patients need to take blood-nourishing medicinal foods, such as black fungus and red date tea, goat meat soup, pork liver, etc.

1. Introduction to anemia

Anemia is a common symptom of most diseases, so it is very important to remove the cause. Before the cause of the disease is diagnosed, it is best not to take any medication, such as vitamins such as vitamin B12, folic acid, and iron supplements. Such treatment will not be effective. Instead, it will delay the disease due to neglect of the cause, which will be harmful to the patient and cause serious consequences. For example, if anemia is caused by gastritis, it would be a waste of time to only focus on treating the anemia while neglecting to treat the cancer that causes the anemia.

2. Diet to treat anemia

People with anemia should eat blood-nourishing medicinal foods. You can use 15 grams of Codonopsis pilosula and 15 red dates, decoct them into a soup and drink it as tea; you can also use 60 grams of maltose and 20 red dates, add appropriate amount of water and cook them for consumption; you can also eat 20 grams of Polygonum multiflorum, 20 grams of wolfberry, 60 grams of japonica rice, 15 red dates, and appropriate amount of brown sugar to make fairy porridge, which has the effect of nourishing blood; those with severe anemia can take ferrous sulfate tablets, etc.

Of course, female friends are also very prone to short-term anemia symptoms during menstruation. Our secret recipe is black fungus and red date tea. The specific steps are: wash the red dates and black fungus, remove the core of the red dates with a knife, add water to the red dates and black fungus, and drink it while it is warm. It has the effect of nourishing blood and beautifying the skin.

For the soup, cut 400 grams of goat meat into pieces, add 25 grams each of astragalus, codonopsis, and angelica, put them in a casserole, add 1000 ml of water, simmer over low heat, and when the goat meat is tender, add 25 grams of ginger and an appropriate amount of salt, eat the meat and drink the soup, and consume it frequently. This recipe is most suitable for patients with anemia due to spleen and kidney yang deficiency.

100-150 grams of pork liver (or other animal livers), 100 grams of polished rice. First wash and chop the pork liver, put it into the pot together with the glutinous rice, add 1000 grams of water and appropriate amounts of onion, ginger, oil and salt. Bring to a boil over high heat first, then switch to low heat and simmer into a thin porridge. Take 1 dose per day, divided into several times. This recipe has the effects of nourishing blood, tonifying the liver and improving eyesight. It is suitable for symptoms such as blood deficiency and chlorosis, anemia, chronic hepatitis, night blindness, and glaucoma.