How to brush your teeth with baking soda?

Don’t underestimate baking soda. Many friends think that baking soda is not very useful. At most, it is used a little when making pastries. In fact, baking soda has many uses in life. For example, using baking soda to brush your teeth can effectively remove dirt on your teeth. Some friends may have misunderstandings about brushing teeth with baking soda, thinking that teeth will become whiter after brushing teeth with baking soda. In fact, the purpose of brushing teeth with baking soda is to remove some dirt on the teeth and keep the teeth clean, but the color of the teeth cannot be changed. If you want your teeth to be healthier, you might as well brush your teeth with baking soda regularly.

The correct way to brush your teeth with baking soda:

Brushing with toothpaste

1. When brushing your teeth, use edible baking soda, sprinkle about 2 grams on the toothpaste on the toothbrush, and then brush your teeth.

Note: Do not use too much, otherwise the corrosiveness will increase. Also, the baking soda used for brushing your teeth must be edible baking soda.

2. After sprinkling the baking soda, start brushing your teeth normally. Generally, brushing for one minute is most beneficial to the health of your teeth.

Note: Brushing your teeth with baking soda and toothpaste means using baking soda directly without being dissolved in water. It will be slightly more corrosive. It is best to brush your teeth once a day at most, no more than that.

The right way to brush your teeth with baking soda: How to brush your teeth without toothpaste

1. Prepare edible baking soda, a clean container, clean water and other materials.

2. Pour an appropriate amount of baking soda into a clean container. The specific amount should refer to the amount of toothpaste you use each time. Add an appropriate amount of water to the baking soda, according to the ratio of 3 baking soda to 1 water. After adding water, mix and stir them. The baking soda will be dissolved when it meets water and slowly turn into a foamy paste.

3. After the preparation is successful, use a toothbrush to dip it as toothpaste and brush your teeth.

Note: Use baking soda and water instead of toothpaste to brush your teeth. The baking soda has been dissolved and its corrosiveness will be greatly reduced. Therefore, you can use it once in the morning and once in the evening to brush your teeth, and keep using it for a long time.

Do I need to add toothpaste when brushing my teeth with baking soda? You can add it or not.

When brushing your teeth with baking soda, if you add toothpaste, then sprinkle the baking soda on the toothpaste. In this way, the baking soda particles can rub the teeth more directly, and the dirt on the teeth can be better removed. If you don’t add toothpaste, it is equivalent to making your own toothpaste with baking soda. Although this does not have such strong cleaning power, the irritation to the teeth and mouth will be reduced accordingly.