What to do if you have a sore mouth

In our lives, we often see people around us suffering from mouth sores, and those who have had mouth sores seem to be particularly fond of this phenomenon. It gives us the feeling that some people often suffer from mouth sores repeatedly. Although mouth sores are a common condition, they are extremely uncomfortable and will have a certain impact on daily life. There are many reasons that can cause mouth sores, such as lack of vitamin B2 in the body, very fine diet, dryness caused by air changes, or the bad habit of licking the corners of the mouth. Now let’s talk about what to do if you have mouth sores.

1. Supplement B vitamins

Sore corners of the mouth are generally caused by a lack of B vitamins. You can take multivitamins or B vitamins under the guidance of a doctor, which is good for preventing and treating angular cheilitis. In addition, consume more foods rich in vitamin B in your diet, such as vegetables, soybeans, black beans, mung beans, millet, milk, carrots, eggs, animal liver, etc.

2. Vitamin therapy

Sore mouth corners may also be caused by bacterial infection, which manifests as erosion or ulceration, and may also fester, bleed, and form scabs. Treatment should be done by applying antibiotics (such as erythromycin ointment) after local cleaning. At the same time, broad-spectrum antibiotics can be taken orally under the guidance of a doctor.

3. Clean with salt water

When symptoms of sore mouth appear, you can also use light salt water to clean the affected area of ​​the mouth, which can reduce inflammation, kill bacteria and promote scab formation. The specific method is: add salt to warm water, clean the corners of the mouth, wait for it to dry, and then apply Bingpengsan, watermelon frost, pearl powder or 1% iodine glycerin, 2 to 3 times a day, generally it can be cured in 3 to 5 days.

4. Aloe Vera Patches

The reason why white and eroded spots appear at the corners of the mouth is due to bacterial invasion. Aloe vera has bactericidal, analgesic and anti-inflammatory effects; it has a significant effect on the treatment of sore mouth corners. The specific method is to take fresh aloe vera, peel it and remove the thorns, and apply the aloe vera juice directly to the patient, once a day.

5. Use lip balm to moisturize

For erosion and peeling at the corners of the mouth caused by dryness, you can use lip balm to relieve the symptoms. After washing your lips, apply lip balm in the morning and evening. There are also tips in choosing lip balm. Natural ingredients are best, and the simpler the ingredients, the better. In particular, do not choose those with too strong a smell, and do not choose those with colors, because they will inevitably contain many chemical additives.

6. Apply brown sugar water on the corners of your mouth

This method is not about adding it to the brown sugar water you drink, nor does it mean you should apply brown sugar water on your lips. Instead, just add a few drops of water to brown sugar and you have a perfect lip scrub. Just use it once or twice a week to effectively remove dead skin from your lips.

7. Wash your mouth with rice water

People often use rice water to wash the affected corners of their mouths three times a day after meals.

8. Apply liver oil to your mouth

Prick the cod liver oil hole, squeeze out the cod liver oil liquid and apply it to the affected area. At the same time, grind the prepared vitamin B into powder and apply it to the sore corners of the mouth. Repeat this three times after meals every day and you will be basically cured in two days.

9. Apply honey

Lightly apply honey to the sore corners of your mouth to promote wound healing. Of course, you can also drink more honey water to help reduce internal heat.