Arthritis is a stubborn disease that troubles middle-aged and elderly people. Almost most of them will suffer from joint inflammation. This disease makes their lives very difficult. Pain occurs almost every moment. Particularly frozen shoulder is the most harmful, making patients feel painful when raising their hands. Frozen shoulder can be treated with a hair dryer. Let’s see how to use a hair dryer to treat frozen shoulder. Periarthritis of the shoulder, also known as frozen shoulder, frozen shoulder, and frozen shoulder, is abbreviated as scapulohumeral periarthritis. It is a common disease with shoulder joint pain and difficulty in movement as the main symptoms. The disease is most common in people around 50 years old, with a slightly higher incidence in women than in men, and is more common in manual laborers. If not effectively treated, it may seriously affect the functional activities of the shoulder joint and hinder daily life. Use a hair dryer to blow on the affected area with hot air for 1-2 minutes, or longer if necessary, to make the affected area warm and slightly red. Do this once or twice a day until it is healed. If you don't believe me, you can try it. It works immediately and you will feel relieved as soon as the wind blows. Remember, it must be hot wind, which works faster than taking medicine or getting an injection. In addition, you can also do some exercises, such as: bending your elbows and swinging your hands, climbing the wall with your fingers, pulling your hands behind your body, standing with your arms extended, etc. It is mainly used to prevent atrophy and adhesion of local muscles in the shoulders and arms. When doing the above work, don't forget to massage the foot and shoulder joint reflex area, which is located on the outer edge of the soles of both feet, with the fifth metatarsophalangeal joint as the center. Massage technique: single-finger scraping and pressing. You can scrape the dorsum of the foot, the middle, and the sole of the foot from the toes to the heel 5 times each. Function: Promote blood circulation, dispel wind and dampness, relieve pain and benefit joints. Indications: frozen shoulder, shoulder joint pain, arm weakness, shoulder and arm soreness, hand numbness, rheumatism, etc. Cooperate with pressing, pushing and pinching acupoints on the hand: press the Houxi acupoint, push the shoulder joint area, pinch the Taiyuan acupoint. Also, press the Sanli acupoint on the right hand with the belly of the left thumb, rub it for 1 minute, then switch to the right hand, 3 times a day; press the Yintang acupoint with the index and thumb, rotate and rub it for 1 minute each time, 3 times a day; rotate and rub the Taiyuan, Shenmen, shoulder joint on the palm side and the Yanggu, Hegu, Houxi, Yemen, Zhongzhu on the back of the hand. The most important thing is to push and press the foot and shoulder joints and hand and shoulder joints. |
<<: What should I eat to treat acne caused by lung heat symptoms?
>>: What are the side effects of diuretics?
Every household has a water purifier now. Its mai...
The vast majority of patients with cystitis are f...
Lung cancer has no obvious symptoms in the early ...
If you want to effectively improve and relieve th...
Running is the most common form of exercise. Many...
Nowadays, many people are using air bag combs. Th...
Many women will experience symptoms of accelerate...
Sweet potato leaves can actually be cooked as a f...
My grandfather is 62 years old this year. He rece...
Prostate cancer is a common tumor disease that ca...
Generally speaking, the clothes we wear on a dail...
Because kelp is easy to prepare, it is now served...
The hot weather makes many mosquitoes very rampan...
Gua Sha is a massage method that is familiar to p...
Clinical data show that there is a clear correlat...