What are the ways to prevent smog?

Due to the vigorous development of industry in modern life, the environment has been under tremendous pressure. The environmental conditions in many areas have deteriorated extremely, posing a serious threat to people's health. For example, air pollution is the most serious environmental problem today, causing people's health to be in danger at all times. Haze is an extremely harmful phenomenon. Let's take a look at some ways to prevent haze.

Method 1: Wear a hat

In foggy weather, the ability of hair to absorb pollutants cannot be underestimated, so wearing a hat before going out can solve this little trouble. If you don't protect it well, it may harm your health.

Method 2: Wear a mask

Although wearing a mask cannot guarantee that no pollutants will enter the mouth or respiratory tract, etc., wearing a mask does provide an additional protective barrier. Therefore, wear a mask to prevent accidents. After all, good health is the capital of revolution.

Method 3: Wear long clothes

Don't think that long clothes are cumbersome and make it difficult to stretch your muscles. However, it is worth noting that compared with short clothes, long clothes greatly reduce the contact area between polluted air and the body, thus providing more protection.

Method 4: Reduce the time of outdoor activities

In this kind of smog weather, due to the large-scale coverage of harmful air, try to reduce the frequency of going out. If you really have to go out, it is best to walk in small steps with calm breathing and never walk fast.

Method 5: Wash your hands and face when you enter the house

When you are outdoors, in this smog weather, even if you are fully armed, it is not impenetrable, so more or less harmful substances may come into contact with your skin, so you should wash your hands and face before entering the house.

Method 6: Breathe through your nose

There are always some harmful substances in the air during smog weather. If you breathe through your mouth, those harmful substances will enter the human body. But it is different if you breathe through your nose. The nasal hair and mucus in the nose will absorb the harmful substances in the air. Even if they cannot absorb all of them, they will still absorb some of them. At least not all of them will be absorbed into the human body.