What to do if your baby is constipated right after giving birth

Many women will have some problems, big or small, after giving birth, such as physical weakness, headaches, lower abdominal pain, etc. Among them, the most common is that some women find themselves constipated. On the one hand, long-term bedridden or sitting conditions can easily lead to constipation, and in severe cases, hemorrhoids may occur. On the other hand, excessive mental stress during delivery leads to a poor mental state of the mother, which in turn affects other body functions and causes constipation. .

Due to the pressure of the baby on the intestines during pregnancy and the excessive force during childbirth, the mother's intestines are unable to push out feces after giving birth, resulting in symptoms of constipation. So what is a good way to deal with this situation? How to solve the constipation caused by this situation? Today I will summarize some experience for you.

What to do if your baby is constipated after giving birth

Methods/Steps

1. Drinking honey water can help relieve constipation. Drinking a glass of honey water on an empty stomach in the morning can help intestinal peristalsis and relieve the symptoms of constipation.

What to do if your baby is constipated after giving birth

2. Eat boiled bananas. We all know that bananas can relieve constipation. Since it is not suitable to eat raw or cold food after giving birth, we can boil bananas to relieve constipation.

What to do if your baby is constipated after giving birth

3. Exercise more often. The traditional saying that you should not get out of bed and walk around after giving birth is wrong. Walking more often can help discharge lochia, consume excess fat and prevent constipation.

What to do if your baby is constipated after giving birth

4. Eat more vegetables and drink more soup. After childbirth, due to the deficiency of qi and blood, we are anxious to replenish our body and eat too much greasy food, which leads to constipation. After childbirth, we must eat a reasonable diet, replenish our body slowly, and eat more vegetables to relieve constipation.

What to do if your baby is constipated after giving birth

5. Drink more water after giving birth. We will sweat a lot during the confinement period. We must replenish water in time. Don’t wait until you are thirsty to drink. Drink eight glasses of water a day to ensure that the body is not lacking in water and prevent constipation.

What to do if your baby is constipated after giving birth

6. If the symptoms of constipation cannot be improved by eating more, medication must be used. Since we are in the breastfeeding period after giving birth, we cannot take medication as the medication will be passed to the baby through breast milk. Therefore, we can use some external medications, enema, etc. to relieve constipation.