What to eat for vitreous opacity in the eyes? It turns out that these foods are the best

As we all know, there are many dietary taboos for any disease. So what should you eat when you suffer from a disease like vitreous opacities? The answer to this question is rarely known. In fact, the diet of vitreous hybrid needs to include some foods that are good for the eyes, such as eggs, fish, etc.

1. What to eat when the vitreous is opaque? Vitreous opacities are caused by the projection of opaque objects in the vitreous onto the retina. If your vitreous body is opaque, you should pay attention to protecting your eyes in daily life, which can effectively alleviate the trouble caused by vitreous opacity. People with vitreous opacities should eat more foods that are good for the eyes, such as eggs, fish, cod liver oil, carrots, spinach, sweet potatoes, pumpkin, wolfberry, chrysanthemum, sesame, radish, animal liver, etc. Eat more foods high in calcium, such as soy products, cheese, bone broth, eggs, milk, lean meat, shrimp, etc.

2. Dietary tips and taboos for vitreous opacities: 1. Eat vegetables containing vitamin A, fruits containing vitamins C, A, and B, and vegetables containing iron and crude fiber.

2) Wolfberry: Wolfberry has the effects of nourishing qi and blood, nourishing kidney yin, nourishing the liver, nourishing the kidneys, and moistening the lungs. Tonifies deficiency, replenishes essence, clears away heat and improves eyesight. 3) Celery: Celery has the effects of calming the liver and clearing away heat, dispelling wind and dampness, relieving restlessness and swelling, cooling blood and stopping bleeding, detoxifying and ventilating the lungs, strengthening the stomach and promoting blood circulation, clearing the intestines and facilitating bowel movements, moistening the lungs and relieving coughs. 1) Carrots: Carrots contain sucrose, glucose, starch, carotene, potassium, calcium, phosphorus, etc. 2. Avoid eating spicy and irritating vegetables, avoid eating irritating meat, and avoid eating vegetables that increase liver yang. 1) Mutton: Mutton is very hot and can raise the liver yang. It has a certain impact on the eyes and is not good for the recovery of illness. 2) Chili pepper: The spicy chili pepper irritates the digestive tract, causing liver yang resistance and resulting in poor digestion. 3) Shiitake mushrooms: Shiitake mushrooms are irritating food and should be eaten less by people with eye diseases. When it comes to vitreous opacities, you must pay attention to the dietary taboos, because many people know that for such diseases, diet is a very critical factor. Only by paying attention to diet, the disease will not worsen and other physical illnesses will not occur.