Mild diffuse changes in the thyroid gland

For some patients with mild diffuse thyroid changes, doctors will recommend medication to improve their condition. Although medications can have a good therapeutic effect, patients with mild diffuse thyroid changes also need to pay attention to many dietary and preventive measures in their daily lives. A good lifestyle and a happy mood are also the key to helping patients recover faster.

Precautions

1. Eat small meals frequently and avoid overeating. Avoid spicy food, tobacco and alcohol.

2. Replenish sufficient water, drink about 2500 ml of water every day, and avoid stimulant drinks such as coffee and strong tea.

3. Appropriately control the intake of high-fiber foods, especially when suffering from diarrhea.

4. Pay attention to the reasonable combination of nutrients.

5. Avoid eating foods high in iodine, such as kelp, marine fish, and jellyfish skin. Since iodine is very volatile in the air or when heated, you only need to expose the iodized salt to the air or heat it slightly before use.

6. Avoid eating foods rich in potassium and calcium.

7. Control your diet appropriately after your condition improves.

Food Nutrition Facts

1. Cereals: Carbohydrates and B vitamins

2. Meat and its products: high-quality protein, fat, B vitamins

3. Milk and its products: various nutrients except cellulose

4. Eggs and products: high-quality protein, high in methionine

5. Beans and their products: high-quality protein, low fat

6. Vegetables and fruits: rich in vitamins.

prevention

1. Try to avoid head and neck X-rays during childhood.

2. Maintaining a happy spirit and preventing emotional injury are important aspects of preventing the occurrence of this disease.

3. In view of water and soil factors, pay attention to dietary adjustment, eat kelp, clams, seaweed regularly and use iodized salt. But too much iodine can be harmful, and in fact may be another risk factor for certain types of thyroid cancer.

4. Thyroid cancer patients should eat nutritious foods and fresh vegetables, and avoid fatty, dry, and spicy foods.

5. Avoid the use of estrogen, as it promotes the occurrence of thyroid cancer.

6. Thyroid proliferative diseases and benign tumors should be treated actively and regularly in the hospital.

7. After radiotherapy and chemotherapy after thyroid cancer surgery, actively using Chinese and Western medicine for preventive treatment is an effective way to improve the efficacy.

8. Exercise actively to improve disease resistance.