What are the treatments for nodular acne

In daily life, our skin often has some problems, such as changes in temperature, the influence of air, eating habits and life patterns can cause skin problems. One of the more common problems is the appearance of many pimples on the skin. The appearance of pimples is a problem that we cannot ignore and it is something that cannot be tolerated. Now let’s talk about the treatments for nodular acne.

1. Unclog pores

When nodular acne appears on the face, fill a basin with hot water, place the face that has been cleaned with facial cleanser or fine sand scrub in the rising steam, then wrap the face with a large towel for 3 minutes to open the pores, and then use a cotton ball disinfected with 75% alcohol or an acne remover to gently squeeze the skin at the edge of the acne to squeeze out the acne. This method is less likely to damage nearby skin and will not cause scars.

2. Gentle acne removal

Many people have tried all kinds of methods to get rid of acne, and have tried no less than ten kinds of acne products, but not only did the situation not get better, it became more and more serious. This is because most acne removal products on the market contain hormones. If used excessively, the skin's resistance will become increasingly weak, almost to the point of disfigurement. To remove acne, we must use the most gentle and effective plant-based acne removal products, which will not harm the skin and remove acne quickly.

3. Pay attention to your diet

Most of these people will experience "internal heat", so they should choose more cooling and heat-removing foods in their diet, such as mung beans, celery, apples, hawthorn, etc. You should also eat more crude fiber foods, such as whole wheat and coarse grains, which can promote gastrointestinal motility and speed up metabolism. Vitamin A is beneficial to the proliferation of epithelial cells and eliminates acne, such as carrots, spinach, etc. Foods rich in vitamin B2 can promote biological oxidation in cells and participate in the metabolism of sugar, protein and fat, such as lean meat, milk, eggs, etc.

4. Pay attention to cleanliness and hygiene

Change pillowcases and pillowcases frequently. That way, you can ensure that you're not sleeping on a pillow that's accumulated days of dirt and facial oil. Be careful when washing; liquid fabric softener and dryer detergents can leave a waxy layer on your pillow that can clog your pores. So, avoid adding softener when washing your pillow. If you must use a softener, it is best to use one that does not contain fragrance.