What is the method to remove acne redness and swelling?

When pimples appear on our face, we must take care of them in time. There is no need to wait for the pimples to disappear slowly. If we do not pay attention to the pimples, do not clean our face well, or due to other reasons, the pimples will become red and swollen. Sometimes when we touch the pimples with our hands, we will feel that the pimples are hard. Now let’s talk about how to remove red, swollen and hard lumps of acne.

1. Cleanse your face

Wash your face 2-3 times a day with warm water, using neutral or alkaline soap, or facial cleanser to remove excess oil on the skin surface and clear blockages in the pores, which has an anti-inflammatory effect, clears blockages in the pores, and allows sebum to be discharged normally. Then use the Mei Xi Yan Yu Ji Cream to apply to the red and swollen acne areas. The effect is good if you use it regularly.

For oily skin with strong sebum secretion, avoid excessive cleansing. After cleansing, pay attention to proper hydration to maintain water-oil balance.

2. Do not touch with your hands

Try not to touch the pimples on your face with your hands, as there are a lot of bacteria on your hands that can easily cause infection. If you want to squeeze out the pus in the pimple, you need to use a special needle for picking pimples. It can only be used after disinfection. After picking the pimple, you must pay attention to anti-inflammatory treatment.

3. Diet

Try to eat a light diet, avoid spicy foods, and do not drink alcohol or smoke. Develop good living habits, exercise moderately, maintain a regular schedule, drink plenty of water, that is, pure boiled water, not the kind of beverages, and eat more fresh, crude fiber fruits and vegetables.

5. Sleep

Make sure to get enough sleep and never stay up late. Relax your mind and avoid the rising liver fire that may cause hormonal imbalance.

6. Skin care

Try to avoid using too many skin care products in normal times. Never blindly apply acne-removing products on your face, as they are very harmful to the skin and may cause dependence or side effects. For external use, you can apply vitamin E ointment or use aloe vera ointment to treat the lumps.