How to use medicine and diet to treat gastroenteritis?

The gastrointestinal tract is a very important organ in the human body, because the gastrointestinal tract is the base camp for the human body to obtain food energy. Most food must be digested by the gastrointestinal tract before it can be absorbed and utilized by the body. Problems with the gastrointestinal tract will affect the health of the body and cause a lot of problems in the body, especially gastroenteritis, which is the most destructive. Let’s take a look at how to use medication and diet to treat gastroenteritis?

Osmanthus Heart Porridge

50 grams of polished japonica rice, 2 grams of osmanthus heart, and 2 grams of poria cocos. Wash the japonica rice. Put osmanthus heart and poria cocos into the pot, add appropriate amount of water, bring to a boil over high heat, then simmer for 20 minutes over low heat, filter the residue and keep the juice. Put the japonica rice and soup into the pot, add appropriate amount of water, bring to a boil over high heat, then simmer over low heat until the rice is rotten and becomes porridge. 1 time per day

Orange Honey

1 orange, 50 grams of honey. Soak the oranges in water to remove the sourness, then cut into 4 pieces with the skin on. Put oranges in a pot, add appropriate amount of water, bring to a boil over high heat, then simmer for 20-25 minutes over low heat, remove the oranges, add jujube flower honey and the remaining juice when warm. Drink as tea.

Wolfberry lotus root powder

25 grams of wolfberry and 50 grams of lotus root starch. First add appropriate amount of water to the lotus root powder and boil it on low heat, then add wolfberry. After boiling, it is edible. Take twice a day, 100-150 grams each time.

Honey peach juice

20 grams of honey, 1 fresh peach. First peel the fresh peaches, remove the cores and squeeze them into juice, then add honey and appropriate amount of warm water. 1 to 2 times a day, 100 ml each time.

Stir-fried carrots with tangerine peel and lean pork

Recipe: 200 grams of carrots, 10 grams of tangerine peel, and 100 grams of lean pork.

Preparation method: Cut carrots into shreds, cut pork into shreds, add salt and rice wine and mix well, soak tangerine peel until soft and cut into shreds. First, stir-fry the carrots until cooked, then remove from the pan. Then, stir-fry the shredded pork and tangerine peel with oil for 3 minutes. Add the shredded carrots, a little salt, and rice wine and stir-fry until dry. Add a small amount of water and simmer for 3 to 5 minutes. Add the green onions and it’s done.

Efficacy: Expand chest and regulate qi.