How to treat acne caused by excessive liver fire?

People with excessive liver fire are usually prone to acne, and acne is indeed a distressing and troubling thing, so if you want to solve it fundamentally, you should focus on conditioning, such as mung bean powder, motherwort, white fungus and lotus seed soup, etc. These dietary detoxification and fire-reducing methods are more effective.

1. Mung bean powder can remove acne

Ingredients: Mung bean powder, honey

Method: Prepare mung bean powder according to your required amount, then put it into the mask bowl, add a little honey to mix it together, apply it on the face after cleaning, leave it on for 15 minutes, and then wash it off with warm water. Mung bean powder has a good effect of clearing heat and detoxifying. It can expel toxins and eliminate redness, swelling and acne.

2. Motherwort detoxifies and removes acne

Ingredients: Motherwort, cucumber, honey

Method: Dry the motherwort and grind it into powder, put it into a mask bowl, add appropriate amount of cucumber juice and honey, mix them together evenly, apply it on the face after cleansing, avoiding the eyes and lips, keep it on for 20 minutes, and then wash it off with warm water. It can reduce inflammation and inhibit bacteria, effectively eliminating acne.

3. Tremella and Lotus Seed Porridge

The best choice for removing liver fire: 60 grams of glutinous rice, 10 grams of longan meat, 20 grams of cored lotus seeds, and 6 grams of red dates. Add 600 ml of water to the lotus seeds and glutinous rice, and simmer on low heat for 40 minutes. Then add longan meat and red dates and simmer for another 15 minutes. Add appropriate amount of rock sugar and it is ready to eat.

4. Drink more lemon water

Water helps speed up metabolism, excrete impurities and toxins from the body, and reduce the burden on the liver. Drink a glass of warm water after getting up every day, it can awaken the functions of the whole body. You can try adding lemon to water. The acidity of lemon can stimulate the liver to produce bile, which is beneficial for detoxification of the body. Drink 8-10 cups a day, 300 ml each time.