What causes occasional dizziness?

If you experience occasional dizziness, it is often caused by anemia, especially anemic dizziness. This problem is quite common in life, but you should also pay attention to whether it is caused by low blood sugar or a cold.

1. Anemia dizziness

Anemia can easily cause insufficient oxygen supply to the brain and cause dizziness due to low levels of blood cells and hemoglobin per unit of blood. For this type of dizziness, just cure the anemia and everything will be fine.

2. Hypoxic dizziness

In winter, we take longer baths and stay in the bathroom for a long time. Due to the low oxygen content in the room, it is easy to cause hypoxic dizziness. Therefore, here I would like to remind everyone that bathing time in winter should not be too long, and it is best to have someone at home when a pregnant woman takes a bath.

3. Low blood sugar

Maybe you have had this experience: you go out for a run or hike early in the morning, and suddenly you start to feel dizzy while running. This is because the blood sugar concentration in your body is too low to provide the energy you need for exercise.

4. Dizziness caused by illness

For example, people who have colds, high blood pressure, or poor heart function often experience dizziness.

5. Motion sickness and seasickness

Motion sickness is usually a disease caused by the vibration of the car body stimulating the vestibular nerve of the human body while riding in a car.